Sentences with phrase «enough time in bed»

People with obstructive sleep apnea or other sleep fragmentation disorders experience these problems, even if they spend enough time in bed, because their sleep quality is poor and interrupted too frequently to reach deep, restorative levels.
If you can get by with less sleep or you do not spend enough time in bed, then it is not insomnia.

Not exact matches

We've been sleeping more than usual (I actually went to bed with Matthew at 7 pm earlier this week, waking only long enough to scarf down a tiny bowl of pasta for dinner before drifting off to la - la - land again), eating our collective weight in local ice cream, and touring small, nearby towns in the afternoons before heading back to the cottage for happy hour snack time.
The idea here is that, in an effort to fight the Sunday Blues, you convince your friends to come to you with the promise of food — and at an early enough time so you can get many long, lazy, tipsy hours of hanging - out in and still be in bed by 10:30 p.m..
Make sure all new acquisitions have enough time to bed in over pre-season and buy what's needed to strengthen the team & squad.
4) We need players this summer as simple as that and across the pitch, ready made WC caliber player: CB, DM, ST we can't continue that way and it showed (Coquelin has done fantastic but as I said a few times on other articles a few good games is not enough and this is he's 1st mediocre game - inexperience) 5) Misfiring: chances we get but we fail to convert and put ourselves in a commanding position and that has happen so many times it seems we never learn: Welbeck and Giroud should've done better can't expect Özil, Cazorla and Sanchez even thought he can score to do it (Aguero or Suarez would've put that game to bed with all the chances in the 1st half)
He did get to spend more time in bed than me & I even made the kids their breakfast while sitting on the kitchen floor because I couldn't stand long enough.
Typically, if a baby is not crying in bed but takes a long time to fall asleep, I say the baby needs a longer waketime length, BUT 60 minutes seems plenty long enough for a 3 week old.
Your child will have a hard time staying up late enough, going to bed earlier enough, waking up in the morning, or staying asleep in the morning — all depending on which way things shifted for you.
Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).
If you can't find something that's safe enough for use in the crib, you might try a fun new mobile or a crib aquarium to give your baby something fun to enjoy when it's time to go to bed instead.
And it was comfy enough for my two little troopers to stay fresh enough so that at the end of the day we were able to have time to interact with them on the day's events rather than tossing them in bed in preparation for the next day's exodus to the next park.
It would be too hot but by the time we got back to the room and the kids in bed it would have cooled enough, or I would put it in the sink with cold water to bring the temperature down.
I'm not sure if you are still looking for advice, but I have experience with it... My 8 yr old stayed in the bed with me (and hubby) since day 1, when I got pregnant with my second when he was 16 mths old, we set up his room with a toddler bed (he could get out of his playpen since 9 mths un-assisted, and never had a crib) so we made sure it was fun and playful and gave him that option, we also set up a separate cot beside out bed, so he could be with us still (I was not comfortable being pregnant with a toddler and hubby in bed then, knowing I would have a baby soon) since I was pregnant I was able to talk about it to him and explain why he was going to have to one day move to his own bed (in our room or his) by the time I had the baby he was starting the nights in his own bed and if he woke up he would come into his cot beside our bed... I let him continue like that as long as he wanted, it took time but I did not push him at all, same with breast feeding I let him make the choice... when I left my hubby (now ex) the boys were both big enough (2 and 4 yrs) for me to be comfortable with them both in bed with me, and I was still nursing my younger one until he was around 3.5 yrs old, so we just had a big bed with us all piled in, I miss those days so much: (so how did I finally get them both out of my bed?
But after 2 years old a child is adult enough to cope with the stress of movement, and it is time for mom and dad to turn the «child» bed, in which the baby was sleeping with his mother and father, into the «adult» one for the marital relationships.
Just as with your child's routine have a set time for going to bed and for waking up in the morning, making sure you have allocated enough time for 8 hours sleep.
It almost never seems like there is enough time to get out the door in the morning or get kids to bed without power struggles no matter how much time you have.
In other words, if you could pump another time right after your son goes down to sleep, and then again right before you go to bed, you could end up in a week or two producing more milk in the evening and being able to pump enough then to make up for his needs during the daIn other words, if you could pump another time right after your son goes down to sleep, and then again right before you go to bed, you could end up in a week or two producing more milk in the evening and being able to pump enough then to make up for his needs during the dain a week or two producing more milk in the evening and being able to pump enough then to make up for his needs during the dain the evening and being able to pump enough then to make up for his needs during the day.
The best part of the day was nap time, when I slapped a diaper back on her (because nobody owns enough crib mattresses to go diaper free in bed) and breathed a huge sigh of relief knowing I could put down my spray bottle of bleach.
Your child needs to feel safe and comfortable enough to try new experiences — including sleeping in his or her own bed — when the time is right.
he always slept in my hospital bed with me and after going home nothing changed he stayed sleeping with me and nursing I thought after my c - section healed enough for me to comfortably get up and down he would move to his own bed but we never did, for the first 6 months until he decided to start taking his naps on his own all his naps were laying on me either on the couch or in the moby now I understand not all moms have this luxury as some have to work I was very blessed and lucky to be able to stay at home the first year full time.
More time under the doona in winter means dust mites, pollen and moulds are parking their slippers under our beds, with the 50 per cent of people who don't wash their doonas enough (real study) most likely to have micro mates.
Just seven days of ginseng consumption was enough for the total amount of time sleeping as a percentage of time in bed to increase significantly.
In fact, two - three cups of coffee six hours before bed are enough to significantly reduce total sleep time by more than an hour, without the study participants even being consciously aware of the disturbance in their sleeIn fact, two - three cups of coffee six hours before bed are enough to significantly reduce total sleep time by more than an hour, without the study participants even being consciously aware of the disturbance in their sleein their sleep.
Truly, the reason I don't get a full 7 hours of sleep every night is because I just don't get myself into bed early enough in consideration of time when I need to get up in the morning.
I have to say I'm the worst at actually making our bed - just not enough time in the mornings!
I discovered Olivia Von Halle's luxurious PJ's that actually, funny enough, aren't even really meant to be worn in bed, last time I was in London.
How many times have you laid in bed, aching for a nice blowjob, but fed up with «I just can't get enough of these naughty nymphomaniacs!
Last Time We Left 007...: Bond (Pierce Brosnan) was in bed with improbable nuclear physicist Christmas Jones (the awful Denise Richards) and uttered a particularly ribald one - liner, which, along with a killer opening and a deliciously villainous turn by Sophie Marceau, was one of the very few memorable aspects of 1999's otherwise messy and disappointing The World Is Not Enough.
I have a pretty basic thought process for battery life and it boils down to «If I go to bed with my phone close to being dead, can I wake up in the morning and have it still be alive and have enough time to charge it a bit and get me out the door?»
My dogs are small but strong chewers, and while we've been lucky enough not to have to deal with destructive chewing around the house for the most part (ahem; let us not discuss the time Duncan discovered we had a box of leftover flooring under our bed...), they do a lot better in general when we have plenty of chew toys around.
If the crate is small enough and portable from the day - time location, put the crate next to your bed at night and, at night only, you can close the door at this stage: Most puppies will accept being shut in, at night, if you are right next to them.
Liked: The bed and breakfast had a very calming and peaceful atmosphere (and was very warmly decorated in holiday fashion); the location of the bed and breakfast was perfect (close enough to the city, but far enough to not be in a noisy area) and has a great wine bar very close by; Diego was very helpful with planning how to spend time in Cagliari and accommodating with our transportation to the airport.
The bed and breakfast had a very calming and peaceful atmosphere (and was very warmly decorated in holiday fashion); the location of the bed and breakfast was perfect (close enough to the city, but far enough to not be in a noisy area) and has a great wine bar very close by; Diego was very helpful with planning how to spend time in Cagliari and accommodating with our transportation to the airport.
In turn, if you go to bed early enough, your body will naturally wake on its own, and you won't feel groggy or need to hit the snooze alarm four times every morning.
If you're tall enough, you might even be able to write on your desk, take a shower and lay in bed all at the same time.
Rest, relax and enjoy (stop watching TV in bed, turn off a cellphone, spend time in nature, cultivate silence, get enough sleep, spend less time in the car).
It is cute enough to have out all the time, I just kept thinking it needed to stay in the bottom cabinet, which apparently meant I was too lazy to bed over and get it out.
Planting them now allows them enough time for the flowers and plants to become well established and bed in, to flourish beautifully and reach their full potential for the whole of summer.
It's needless to say that when the bed can not offer enough comfort, the lounge chair in the corner of the bedroom serves as a bubble where Joan can enjoy some alone time.
Its important that your space reflect a comfortable atmosphere that you can enjoy spending time in, yet be stimulating enough to make you get out of bed!
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