Sentences with phrase «enough time in the sun»

Our bodies do a great job providing enough Vitamin D naturally, if we spend enough time in the sun.

Not exact matches

We had been at the company's office all day, just up the road in Half Moon Bay, but as the sun dipped enough to provide the magical golden light of late afternoon, it was time to switch venues and turn on the cameras.
This post is also available in: French It's time for apricots, that sweet part of the summer when the sun gets bright enough to make their delicate skins blush.
I guess the shorter daylight hours just doesn't give the sun enough time during the day to warm things up in here.
With enough time, aquavit, and good food, I'll be mixed in with a whole mess of them, dancing around the maypole under the never - setting sun.
If all the local tomatoes are gone by the time you read this, you can use sun - dried tomatoes; and rehydrate them in just enough water to cover them.
It was hard enough for me, and I didn't have to give tennis clinics to children every day, or play matches in the broiling afternoon sun, or give interviews and meet everybody several times each, and always be genial and on display, the way Arthur did.
It may not be enough, however, with the Sun reporting Pogba was left bemused by Mourinho singling him out for criticism in the dressing room at half time of that match.
A single ice pack will almost never keep a lunch cold enough — particularly if backpacks or lunch boxes sit in the sun for any length of time — so you should always pack at least two ice packs in your lunch bags.
And SF Gate said you can also make sure they get plenty of time in the sun, as sunlight sets off one of three chemical reactions that convert an inactive compound in the skin into vitamin D. Even with all of these vitamin D outlets for your toddler, it's still not always enough.
If you live in northern climates or other places where there is not much sunlight, or if you tend to spend most of your day indoors, you and your baby may not be getting enough Vitamin D. Babies with darker skin are also at risk as they need more time in the sun to get the same benefits.
Hydrogen molecules aren't the best coolant, but they are good enough to enable giant gas clouds, millions of times as massive as the sun, to fall in on themselves.
Try to grow a black hole fast enough to explain the ones that existed in the real universe when it was just a billion years old: monsters a billion times the mass of the sun that drive the powerful beacons called quasars.
Einstein showed that the sun's mass creates a curvature in space - time that affects Mercury enough to explain the difference, lending credence to his theory of general relativity.
Like many of her colleagues, Spilker first began working on Cassini in the 1980s, some 30 years ago — about the same time as it takes Saturn to make one full orbit around the sun, and time enough to get family - close to colleagues, to raise children, to watch them grow.
Adding enough sulfate to the stratosphere to block 2 percent of the sun's light would make the sky three to five times brighter, they report in a paper that will be published in the journal Geophysical Research Letters.
They are in a zone located about three times the distance from the star as Earth is from the sun — still close enough, theoretically, to coalesce into more complex molecules from which life could spring.
The University of Portsmouth and NREL collaborated with scientists at the Diamond Light Source in the United Kingdom, a synchrotron that uses intense beams of X-rays 10 billion times brighter than the sun to act as a microscope powerful enough to see individual atoms.
When Adams and Grohs made stars in their simulations hot and dense enough — about 10 times as hot and dense as the sunenough of these collisions occurred to power the amped - up stars.
How to Get the Benefit: Even if you don't garden, you can spend some time in the sun and get enough Vitamin D. Make sure to optimize these factors so that you are producing Vitamin D and not burning!
With the recent research on the benefits of sun exposure and the potential harmful substances in many sunscreens, I choose natural ways to protect from the sun once I've gotten enough exposure at any time.
So we're probably gonna make sure she just getting 10,000 a day with the K2 and just get the kid out in the sun a couple times a week in those early morning hours and you know, just enough to give him a little sun kiss.
Even when people do spend time under the sun, many wear enough clothing or sunblock to prevent the production of Vitamin D. Vitamin D plays an important role in all tissues of the human body, so insufficient amounts may cause issues with the heart, brain, muscles and intestines.
For example, in NY city, while you may be able to produce vitamin D in your skin between 9 am to 4 pm in June or July, that time frame when UVB rays are strong enough might have shrunk to only 11 am to 1 pm by the end of September... and by late October in NYC, according to charts of sun height in the sky, you can't produce any vitamin D even in mid-day sun as the sun is too low in the sky and UVB rays too weak.
Everybody is different based on their skin tone... very pale skin tones may only need 10 - 15 minutes or so in full sun in the middle of the day to get adequate vitamin D before any skin damage occurs, but darker skin tones may need a slightly longer time (sometimes 40 - 60 minutes) in the sun to produce adequate vitamin D. To protect your skin, it's essential to get enough sun without sunscreen on, but NOT get burned.
Shorter daylight, colder weather and weaker sun rays in certain parts of the country make it difficult to produce enough vitamin D. Spending less time outdoors with your skin exposed may lead to less - than - optimal levels.
Even if you're able to get out daily, the time of year or your location on the planet in relation to the sun may hinder your ability to produce enough vitamin D. Vitamin D is critical to bone health plus a host of other conditions.
Therefore, spending 5 - 30 minutes in the mid-day summer sun two to three times a week should ensure you enough Vitamin D if you are light - skinned.
If you're generally healthy but want to make sure you're getting enough or want to boost your D during less - sunny months (when your body has a harder time making enough on its own), Dr. Jampolis recommends taking 1,000 to 2,000 IU of D3 a day in the winter (or year - round if you're overweight or don't get much sun).
By the end of our week in Nicaragua, I felt like I had enough sun, so my boyfriend and I skipped the beach during the day and opted for some chill time on our deck.
A reaction caused by the activity of electrons in the particles energized by the sun increases the nanoparticles» magnetic field strength by up to 100 times, enough to break up pollutant particles in the air.
The company is also promising to repair any of the 100,000 tablets that have already shipped, but doesn't expect the issue to be serious enough to dampen its earnings (which, let's face it, could already do with some time out in the sun).
We had enough time to watch the sun set from the beach in Lorne, to hike to Erskine Falls, and to see the Twelve Apostles for as long as we wanted....
Getting up early enough and making sure you get to the Inca Sun Gate in time to watch the sun slowly appearing from behind the snow - covered peaks, just as the Incas did, is a once in a life - time experienSun Gate in time to watch the sun slowly appearing from behind the snow - covered peaks, just as the Incas did, is a once in a life - time experiensun slowly appearing from behind the snow - covered peaks, just as the Incas did, is a once in a life - time experience.
Because of its size we're in no doubt that space will be at a premium during the busier times of the year — although the resort is considerably smaller than the Aruba resorts (it has just 155 rooms) it's still large enough to mean that there will be a lot of competition for sun loungers, umbrellas and beach space.
(Extra enough time to explore in your own: walk to Inca Bridge, walk to the Sun gate, Time for meditation, take pictures or just relax in Machupictime to explore in your own: walk to Inca Bridge, walk to the Sun gate, Time for meditation, take pictures or just relax in MachupicTime for meditation, take pictures or just relax in Machupicchu.
Thanks slim, so nice to see my pic on your great site.Just spent a magic week at G - land, such a magic place.stayed at rays camp.staff were great and couldn't do enough to help us.A big Thank You to the old Aussie dave, slogs it out day in and out in the scorching sun takin great pics and always has the time to talk and help where he can.right man in the right place.Thanks again, be back for sure
This is similar to the International Police post-game in Sun and Moon, but doesn't last nearly as long, so it doesn't have enough time to become tedious.
, you are lying on the floor of your place looking up, a small draft runs through the room, between the door and the window, and all things seem perfectly still, wind only disturbs concrete in imperceptible ways, or it may take millions of years to be noticed and, as the air runs through the space, all your plants move and all is animated and all is alive somehow, and here are the thoughts of all men in all ages and lands, they are not original with me, and that wind upon your plants is the common air that bathes the globe, and we have no ambitions of universalism, and I'm glad we don't, but the particles of air bring traces of pollen and are charged with electricity, desert sand, maybe sea water, and these particles were somewhere else before they were dragged here, and their route will not end by the door of this house, and if we tell each other stories, one can imagine that they might have been bathed by this same air, regrouped and recombined, recharged as a vehicle for sound, swirling as it moves, bringing the sound of a drum, like that Kabuki story where a fox recognizes the voice of its parents as a girl plays a drum made out of their skin, or any other event, and yet I always felt your work never tells stories, I tend to think that narrative implies a past tense, even if that past was just five seconds ago, one second ago was already the past, and human memory is irrelevant in geological time, plants and fish know not what tomorrow will bring, neither rocks nor metal do, but we all live here now, and we all need visions and we all need dreams, and as long as your metal sculptures vibrate they are always in the Present, and their past is a material truth alien to narrative, but well, maybe narrative does not imply a past tense at all and they are writing their own story while they gently move and breathe, and maybe nothing was really still before the wind came in, passing through the window as if through an irrational portal to make those plants dance, but everything was already moving and breathing in near complete silence, and if you're focused enough you can feel the pulse of a concrete wall and you can feel the tectonic movements of the earth, and you can hear the magma flowing under our feet and our bones crackling like a wild fire, and you can see the light of fireflies reflected in polished metal, and there is nothing magical about that, it is just the way things are, and sometimes we have to raise our voice because the music is too loud and let your clothes move to a powerful bass, sound waves and bright lights, powerful like the sun, blinding us if we stare for too long, but isn't it the biggest sign of love, like singing to a corn field, and all acts of kindness that are not pitiful nor utilitarian, that are truly horizontal as everything around us is impregnated with the deadliest violence, vertical and systemic, poisonous, and sometimes you just want to feel the sun burning your skin and look for life in all things declared dead, a kind of vitality that operates like corrosion, strong as the wind near the sea, transforming all things,
For as long as climatologists have studied it, the Southern Ocean has been almost ice - free in summer, the time of year when it would receive enough heat from the Sun to have a large effect.
Bill, you wrote, «When the Trades are weaker than average for a long enough period of time, the ocean surface stalls in place and gets heated day after day by the equatorial Sun and we have an El Nino.
right how did we ---- and Neptune an Ice planted ---- reflective increased a couple of % during this same time period -------- this just backs up that the sun varies in its output ---- a bit ---- not a lot but enough to cause a couple of degrees changed ---- this is not man made ----------
And nuclear power is just as sustainable as any other power source — even if we only use conventional nuclear fast reactor designs, there is enough uranium in the oceans and on land (recoverable at prices that allow the fuel costs of fast reactors to remain the same as today — which is trivial) to last for 5 billlion years, the expected time remaining fo our sun.
This may not sound like much, but it is actually just about enough to cancel out the warming effect caused by the sun brightening through time, so in the long - term it appears the net effect of both was pretty much constant on average.»
Eat less sugar (especially less high - fructose corn syrup), get enough sleep, and counteract the potentially depressing effect of the deep winter weather by getting sun exposure and finding time and space in your life to relax.
But yes, with the rain we have here in Seattle we'd have to time with it the warm sun which is really only out enough during the summer.
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