Our bodies do a great job providing enough Vitamin D naturally, if we spend
enough time in the sun.
Not exact matches
We had been at the company's office all day, just up the road
in Half Moon Bay, but as the
sun dipped
enough to provide the magical golden light of late afternoon, it was
time to switch venues and turn on the cameras.
This post is also available
in: French It's
time for apricots, that sweet part of the summer when the
sun gets bright
enough to make their delicate skins blush.
I guess the shorter daylight hours just doesn't give the
sun enough time during the day to warm things up
in here.
With
enough time, aquavit, and good food, I'll be mixed
in with a whole mess of them, dancing around the maypole under the never - setting
sun.
If all the local tomatoes are gone by the
time you read this, you can use
sun - dried tomatoes; and rehydrate them
in just
enough water to cover them.
It was hard
enough for me, and I didn't have to give tennis clinics to children every day, or play matches
in the broiling afternoon
sun, or give interviews and meet everybody several
times each, and always be genial and on display, the way Arthur did.
It may not be
enough, however, with the
Sun reporting Pogba was left bemused by Mourinho singling him out for criticism
in the dressing room at half
time of that match.
A single ice pack will almost never keep a lunch cold
enough — particularly if backpacks or lunch boxes sit
in the
sun for any length of
time — so you should always pack at least two ice packs
in your lunch bags.
And SF Gate said you can also make sure they get plenty of
time in the
sun, as sunlight sets off one of three chemical reactions that convert an inactive compound
in the skin into vitamin D. Even with all of these vitamin D outlets for your toddler, it's still not always
enough.
If you live
in northern climates or other places where there is not much sunlight, or if you tend to spend most of your day indoors, you and your baby may not be getting
enough Vitamin D. Babies with darker skin are also at risk as they need more
time in the
sun to get the same benefits.
Hydrogen molecules aren't the best coolant, but they are good
enough to enable giant gas clouds, millions of
times as massive as the
sun, to fall
in on themselves.
Try to grow a black hole fast
enough to explain the ones that existed
in the real universe when it was just a billion years old: monsters a billion
times the mass of the
sun that drive the powerful beacons called quasars.
Einstein showed that the
sun's mass creates a curvature
in space -
time that affects Mercury
enough to explain the difference, lending credence to his theory of general relativity.
Like many of her colleagues, Spilker first began working on Cassini
in the 1980s, some 30 years ago — about the same
time as it takes Saturn to make one full orbit around the
sun, and
time enough to get family - close to colleagues, to raise children, to watch them grow.
Adding
enough sulfate to the stratosphere to block 2 percent of the
sun's light would make the sky three to five
times brighter, they report
in a paper that will be published
in the journal Geophysical Research Letters.
They are
in a zone located about three
times the distance from the star as Earth is from the
sun — still close
enough, theoretically, to coalesce into more complex molecules from which life could spring.
The University of Portsmouth and NREL collaborated with scientists at the Diamond Light Source
in the United Kingdom, a synchrotron that uses intense beams of X-rays 10 billion
times brighter than the
sun to act as a microscope powerful
enough to see individual atoms.
When Adams and Grohs made stars
in their simulations hot and dense
enough — about 10
times as hot and dense as the
sun —
enough of these collisions occurred to power the amped - up stars.
How to Get the Benefit: Even if you don't garden, you can spend some
time in the
sun and get
enough Vitamin D. Make sure to optimize these factors so that you are producing Vitamin D and not burning!
With the recent research on the benefits of
sun exposure and the potential harmful substances
in many sunscreens, I choose natural ways to protect from the
sun once I've gotten
enough exposure at any
time.
So we're probably gonna make sure she just getting 10,000 a day with the K2 and just get the kid out
in the
sun a couple
times a week
in those early morning hours and you know, just
enough to give him a little
sun kiss.
Even when people do spend
time under the
sun, many wear
enough clothing or sunblock to prevent the production of Vitamin D. Vitamin D plays an important role
in all tissues of the human body, so insufficient amounts may cause issues with the heart, brain, muscles and intestines.
For example,
in NY city, while you may be able to produce vitamin D
in your skin between 9 am to 4 pm
in June or July, that
time frame when UVB rays are strong
enough might have shrunk to only 11 am to 1 pm by the end of September... and by late October
in NYC, according to charts of
sun height
in the sky, you can't produce any vitamin D even
in mid-day
sun as the
sun is too low
in the sky and UVB rays too weak.
Everybody is different based on their skin tone... very pale skin tones may only need 10 - 15 minutes or so
in full
sun in the middle of the day to get adequate vitamin D before any skin damage occurs, but darker skin tones may need a slightly longer
time (sometimes 40 - 60 minutes)
in the
sun to produce adequate vitamin D. To protect your skin, it's essential to get
enough sun without sunscreen on, but NOT get burned.
Shorter daylight, colder weather and weaker
sun rays
in certain parts of the country make it difficult to produce
enough vitamin D. Spending less
time outdoors with your skin exposed may lead to less - than - optimal levels.
Even if you're able to get out daily, the
time of year or your location on the planet
in relation to the
sun may hinder your ability to produce
enough vitamin D. Vitamin D is critical to bone health plus a host of other conditions.
Therefore, spending 5 - 30 minutes
in the mid-day summer
sun two to three
times a week should ensure you
enough Vitamin D if you are light - skinned.
If you're generally healthy but want to make sure you're getting
enough or want to boost your D during less - sunny months (when your body has a harder
time making
enough on its own), Dr. Jampolis recommends taking 1,000 to 2,000 IU of D3 a day
in the winter (or year - round if you're overweight or don't get much
sun).
By the end of our week
in Nicaragua, I felt like I had
enough sun, so my boyfriend and I skipped the beach during the day and opted for some chill
time on our deck.
A reaction caused by the activity of electrons
in the particles energized by the
sun increases the nanoparticles» magnetic field strength by up to 100
times,
enough to break up pollutant particles
in the air.
The company is also promising to repair any of the 100,000 tablets that have already shipped, but doesn't expect the issue to be serious
enough to dampen its earnings (which, let's face it, could already do with some
time out
in the
sun).
We had
enough time to watch the
sun set from the beach
in Lorne, to hike to Erskine Falls, and to see the Twelve Apostles for as long as we wanted....
Getting up early
enough and making sure you get to the Inca
Sun Gate in time to watch the sun slowly appearing from behind the snow - covered peaks, just as the Incas did, is a once in a life - time experien
Sun Gate
in time to watch the
sun slowly appearing from behind the snow - covered peaks, just as the Incas did, is a once in a life - time experien
sun slowly appearing from behind the snow - covered peaks, just as the Incas did, is a once
in a life -
time experience.
Because of its size we're
in no doubt that space will be at a premium during the busier
times of the year — although the resort is considerably smaller than the Aruba resorts (it has just 155 rooms) it's still large
enough to mean that there will be a lot of competition for
sun loungers, umbrellas and beach space.
(Extra
enough time to explore in your own: walk to Inca Bridge, walk to the Sun gate, Time for meditation, take pictures or just relax in Machupic
time to explore
in your own: walk to Inca Bridge, walk to the
Sun gate,
Time for meditation, take pictures or just relax in Machupic
Time for meditation, take pictures or just relax
in Machupicchu.
Thanks slim, so nice to see my pic on your great site.Just spent a magic week at G - land, such a magic place.stayed at rays camp.staff were great and couldn't do
enough to help us.A big Thank You to the old Aussie dave, slogs it out day
in and out
in the scorching
sun takin great pics and always has the
time to talk and help where he can.right man
in the right place.Thanks again, be back for sure
This is similar to the International Police post-game
in Sun and Moon, but doesn't last nearly as long, so it doesn't have
enough time to become tedious.
, you are lying on the floor of your place looking up, a small draft runs through the room, between the door and the window, and all things seem perfectly still, wind only disturbs concrete
in imperceptible ways, or it may take millions of years to be noticed and, as the air runs through the space, all your plants move and all is animated and all is alive somehow, and here are the thoughts of all men
in all ages and lands, they are not original with me, and that wind upon your plants is the common air that bathes the globe, and we have no ambitions of universalism, and I'm glad we don't, but the particles of air bring traces of pollen and are charged with electricity, desert sand, maybe sea water, and these particles were somewhere else before they were dragged here, and their route will not end by the door of this house, and if we tell each other stories, one can imagine that they might have been bathed by this same air, regrouped and recombined, recharged as a vehicle for sound, swirling as it moves, bringing the sound of a drum, like that Kabuki story where a fox recognizes the voice of its parents as a girl plays a drum made out of their skin, or any other event, and yet I always felt your work never tells stories, I tend to think that narrative implies a past tense, even if that past was just five seconds ago, one second ago was already the past, and human memory is irrelevant
in geological
time, plants and fish know not what tomorrow will bring, neither rocks nor metal do, but we all live here now, and we all need visions and we all need dreams, and as long as your metal sculptures vibrate they are always
in the Present, and their past is a material truth alien to narrative, but well, maybe narrative does not imply a past tense at all and they are writing their own story while they gently move and breathe, and maybe nothing was really still before the wind came
in, passing through the window as if through an irrational portal to make those plants dance, but everything was already moving and breathing
in near complete silence, and if you're focused
enough you can feel the pulse of a concrete wall and you can feel the tectonic movements of the earth, and you can hear the magma flowing under our feet and our bones crackling like a wild fire, and you can see the light of fireflies reflected
in polished metal, and there is nothing magical about that, it is just the way things are, and sometimes we have to raise our voice because the music is too loud and let your clothes move to a powerful bass, sound waves and bright lights, powerful like the
sun, blinding us if we stare for too long, but isn't it the biggest sign of love, like singing to a corn field, and all acts of kindness that are not pitiful nor utilitarian, that are truly horizontal as everything around us is impregnated with the deadliest violence, vertical and systemic, poisonous, and sometimes you just want to feel the
sun burning your skin and look for life
in all things declared dead, a kind of vitality that operates like corrosion, strong as the wind near the sea, transforming all things,
For as long as climatologists have studied it, the Southern Ocean has been almost ice - free
in summer, the
time of year when it would receive
enough heat from the
Sun to have a large effect.
Bill, you wrote, «When the Trades are weaker than average for a long
enough period of
time, the ocean surface stalls
in place and gets heated day after day by the equatorial
Sun and we have an El Nino.
right how did we ---- and Neptune an Ice planted ---- reflective increased a couple of % during this same
time period -------- this just backs up that the
sun varies
in its output ---- a bit ---- not a lot but
enough to cause a couple of degrees changed ---- this is not man made ----------
And nuclear power is just as sustainable as any other power source — even if we only use conventional nuclear fast reactor designs, there is
enough uranium
in the oceans and on land (recoverable at prices that allow the fuel costs of fast reactors to remain the same as today — which is trivial) to last for 5 billlion years, the expected
time remaining fo our
sun.
This may not sound like much, but it is actually just about
enough to cancel out the warming effect caused by the
sun brightening through
time, so
in the long - term it appears the net effect of both was pretty much constant on average.»
Eat less sugar (especially less high - fructose corn syrup), get
enough sleep, and counteract the potentially depressing effect of the deep winter weather by getting
sun exposure and finding
time and space
in your life to relax.
But yes, with the rain we have here
in Seattle we'd have to
time with it the warm
sun which is really only out
enough during the summer.