Sentences with phrase «ensure healthy levels»

Finally, fish oil can help ensure healthy levels of omega - 3 fatty acids — particularly if you can't or won't eat fish.

On the surface of our numerous star - shaped brain cells called astrocytes, they have found the molecule LRP4 is important in ensuring healthy levels of a brain chemical that enables learning and memory, said Dr. Lin Mei, chairman of the Department of Neuroscience and Regenerative Medicine at the Medical College of Georgia at Augusta University and Georgia Research Alliance Eminent Scholar in Neuroscience.

This is just good advice in general but also great for ensuring healthy levels of vitamin C.

Most fiber sources contain a combination of insoluble and soluble fiber, so consuming a wide variety of high - fiber foods is the best way to ensure a healthy level of both types.

There's an absurd amount of hefty expansions available for Arkham Horror, but it would have been nice to see a few more cards per area included in the base game top help ensure a healthy level of variety.

Not exact matches

A good gold - mining CEO is someone who a) implements strategies that keep total costs at relatively low levels, b) prudently manages country, local - community, environmental and other political risks, c) ensures that the balance sheet remains healthy, and d) only makes acquisitions that are accretive.

«To remain competitive in the beverage industry, where health is the No. 1 driver, manufacturers need to ensure that their products are optimized for today's healthy lifestyle,» the company says, noting that the products preserve the natural vitamins and minerals of fruits and vegetables, and maintain low sodium levels.

The new products from Batchelors directly support two of Premier Foods recent health commitments to encourage healthier food choices, specifically its pledge to launch nutritious new products with higher levels of fibre, protein and macro nutrients and ensure at least three - quarters of the new products in its Grocery portfolio are «better for you» choices.

To ensure you are achieving a healthy humidity level in your home or baby nursery, you can either purchase a humidifier with an in - built hygrometer (sometimes called a humidistat) or buy one separately for under $ 10 (eg, the best - selling AcuRite Humidity Monitor).

This is not necessarily the exact amount of water you yourself will need — the IOM points out, «Given the extreme variability in water needs that are not solely based on differences in metabolism, but also in environmental conditions and activity, there is not a single level of water intake that would ensure adequate hydration and optimal health for half of all apparently healthy persons in all environmental conditions... the AI [Adequate Intake] does not represent a requirement; it is an amount that should meet the needs of almost everyone in the specific life stage group under the conditions described.»

You have to ensure your child consumes proper levels of healthy fats, vitamins, and other nutrients that they would've received from whole milk.

Producing milk takes a toll on your energy levels, so ensuring that you're getting enough sleep and down time will help you produce enough milk, and feel as healthy as possible.

A normal part of a healthy pregnancy is ensuring that the blood and amniotic fluid levels increase.

«Looking at healthy life expectancy and health loss at the country level can help guide policies to ensure that people everywhere can have long and healthy lives no matter where they live.»

«People at risk of bone diseases, have seasonal depression, or are obese should have their physicians measure vitamin D levels to ensure they're adequate, but for many, the best way to ensure adequate blood levels of the vitamin is from sun exposure, healthy diet, being active and maintaining a normal body weight.»

Quinoa also does an excellent job of boosting your antioxidant levels, being high in both manganese and copper, which support a healthy immune response, contribute to fat and carbohydrate metabolism and ensure that red blood cells remain in top condition.

In order for us to enjoy optimal levels of health and fitness we need to ensure that we lead a healthy and active lifestyle on a regular basis, complete with plenty of physical exercise and plenty of healthy and nutritious foods.

All methods of administering supplemental testosterone have limitations, but, by utilization of injections, we are better able to monitor your body's hormone levels and ensure that your testosterone remains in a healthy state.

You should also try to exercise as much as possible outside (and ideally in the morning) to maximize your sun exposure, which will ensure healthy vitamin D levels.

By optimizing digestion, you will be taking the right steps to ensure that you're healthier on a cellular level.

Provided the male body is healthy and the above nutrients needed by the male body to ensure a normal level of motility are present, un-researched and unproven vitality boosters should be avoided in order to avoid any unforeseen side effects.

Physicians often advise that the best way to ensure a balanced level of iodine is to follow a balanced and healthy diet base on the nutritional pyramid.

cardiovascular formula designed to ensure your heart muscle is working as efficiently, and healthy as possible while pursuing your plight to the upper echelons of Bodybuilding, health & fitness or whatever high level athletics you are involved in.

This then ensures that your body's cells are getting the fuel (glucose) that they need to work to their optimal level and achieve healthy and balanced blood sugar levels.

By doing a full body cleanse twice a year you can ensure that your body stays healthy, also exercise regularly which can also lower your stress levels which is an important factor when trying to lose weight.

If stronger, healthier, plumper and more radiant skin aren't enough for you, the benefits also stretch out to improving the strength and vitality of your hair and nails, by ensuring roots and cuticles are better nourished with minerals and essential proteins, as well as boosting your energy levels, mood and overall health and immunity.

The second suggestion is to ensure you are getting enough quality sleep, eating healthy food, and managing stress levels.

Furthermore, ginger's high magnesium levels make this herb important for healthy nerve and muscle function, while its high levels of potassium make it good for ensuring normal digestive function and muscle contraction.

The research is pretty conclusive: both genders should ensure they have healthy levels of testosterone, especially as they age (13, 14).

To maintain a healthy level ensure you are eating plenty whole (as opposed to refined) grains and some protein from an animal source (such as eggs, dairy, fish, meat) each day.

One of the major benefits of working out is that it enhances * the fitness level of an individual thereby ensuring * that one lives a healthier life.

Beside than watching your carb intake, you also need to ensure that you're eating small meals and two healthy snacks to keep your blood sugar leveled and effectively loss weight.

• Helps you balance yourself with the expanding belly • Improves your stamina and energy levels • Ensures healthy weight gain • Could help to prevent gestational diabetes • Helps to keep stress under control • Helps you sleep better • Could help to prevent fluid retention and bloating • Could prevent gestational hypertension • Helps you connect with your little one • Improves circulation • Helps you nurture and take care of yourself • Helps to prepare you physically and mentally for a smoother labor Said that, you can now read about some of the yoga poses that are safe to be practiced during pregnancy.

Always check the cocoa content when choosing dark chocolate to ensure a high flavanol level and avoid milk chocolate and low cocoa content products that contain little more than sugar to maximize the heart healthy benefits.

This is sufficient to maintain healthy testosterone levels and ensure you consume sufficient animal fats to help this process.

The high - quality and easily digestible protein in Almased ® ensures a long - lasting feeling of satiety: One meal replacement (about 180 kcal) keeps you full for about 4 hours because Almased ® promotes healthy levels of the satiety hormones leptin and ghrelin.

I did my very first juice cleanse with Ritual, and was originally drawn to them because they are the only juice cleanse on the market that includes the fitness - friendly component (called Shred) which ensures clients a healthy level of nutrition for continued workouts.

Diabetics must inject insulin several times a day to ensure that glucose gets into the cells and stays at a healthy level in the bloodstream (4).

This will ensure balance blood sugar levels, balanced moods, energy and vitality, healthy cycles and little to no pms symptoms, easier menopause and a healthy metabolism that helps you burn fat and keep the weight off.

Drink plenty of water and also ensure you're also maintaining healthy vitamin D levels.

(source) This will ensure that your Test levels stay at a healthy, and high level.

According to another heart specialist, Dr. Gregg Fonarow, «This means doing everything necessary to maintain a healthy body weight — including eating a heart - healthy diet and remaining physically active, and having regular monitoring to ensure healthy blood pressure and blood sugar levels.»

The report demonstrates how technology can used by schools in their approach to delivering PE lessons and to ensure young people monitor their activity levels and lead healthy lives.

With U.S. childhood obesity reaching a crisis level, schools find themselves increasingly responsible for ensuring that they offer healthy foods.

The California Charter Schools Assn. calls on L.A. Unified board members to show the resolve needed to ensure that healthy levels of academic accountability are in place in Los Angeles.

All this healthy competition keeps engagement levels soaring and ensures learners avoid the dreaded Forgetting Curve.

ASCD honored Price Laboratory School because of the intentional and specific steps its educators took to ensure that students at every level — from preschoolers to high school juniors and seniors — are healthy, safe, engaged, supported, and challenged.

Recently introduced by Representatives Suzanne Bonamici (D - OR) and Rodney Davis (R - IL), the resolution supports the whole child approach to education — ensuring that each student is healthy, safe, supported, engaged, and challenged — and sets the stage for further whole child work at the national level.

Our inventory levels are always healthy, ensuring access to the genuine, certified parts you need, when you need them.

This will ensure that the moisture levels are kept to a minimum and your dog's skin and wrinkles remain healthy.