Not exact matches
Watching sugar and caffeine intake is important to
ensure proper
absorption of
magnesium.
Getting MCH through your skin, rather than through an oral supplement, also
ensures greater
absorption because the digestive system can have a hard time processing
magnesium.
«
Magnesium regulates calcium
absorption into our bones, and
ensures that calcium deposits don't wind up in the soft tissue.
For best results, apply
magnesium liberally to arms and legs to
ensure a large enough surface area for your
absorption.
It is said to have the «Golden Ratio» of calcium and
magnesium (1.6:1),
ensuring an optimal
absorption rate; its calcium and
magnesium content is about 30 to 40 times higher than those of renowned thermal waters abroad.