Sentences with phrase «entire back of your body»

GOOD FOR: strengthening and increasing flexibility throughout the entire back of the body, including the spine, legs, buttocks, and all of the muscles surrounding your ribs and upper torso.

Not exact matches

The mighty descending, crucified, and ascending curve of love's restorative action as it invades, reenacts, and lifts back up to itself the entire human situation — this is the central theme of an impressive body of contemporary reflection.
Once in front, Wall crossed back right to get his entire body in front of Teague's, a move called «snaking» that Paul popularized.
Alex Oxlade - Chamberlain cuts the ball back for Bellerin, who looks to pull the trigger from 10 yards, but Dier gets his entire body in front of it and Lloris can smother the ball.
It's like your entire physiology flips into overdrive in order to get your body back into pre-pregnancy shape, but is still working hard to provide nourishment for your baby, help the two of you bond, and prepare you for motherhood.
Someone does not need for their baby to die for them to be ranging from a bit to incredibly traumatized by a birth experience... and not necessarily due to expectations she holds but because of trauma from A. nearly dying, like a friend of mine that an ER doctor yanked her entire uterus out of her body (yes, her uterus) and she was rushed to OR and bled to death but was brought back and spent a month in hospital.
Infants don't have many body parts that are strong enough to withstand crash forces, so the rear - facing car seat distributes the crash forces along the entire back, neck, and head, putting less stress on any one part of the body.
What it does: Stretches the entire side of the body; strengthens the back and legs; relieves stiffness in the hips and backs of the thighs; improves digestion.
I was often running peaks daily, for upward of eight hours, and you can probably imagine the effects of running down steep mountains — my knees, my back, my feet, and my entire body began to hurt worse and worse.
Stretches the entire front of your body, opens up the hips and hip flexors (vital if you do a lot of sitting for work, cycling or running), improves your posture, opens up the lower back and strengthens the lower back.
Considering the fact that your body will be at a 45 - degree angle to the floor while you're holding a loaded barbell without having any kind of chest or lower back support, your glutes, spinal erectors and hamstrings will be forced to use more energy in order to maintain the angled position during the entire set.
Additionally, they all have to work as a well - balanced team in order to perform multi-joint exercises, so any weak links will negatively affect the performance of the entire back and diminish your total upper body strength.
This move fires up the entire core, front and back, and strengthens the contralateral muscular slings of the body.
First of all, they provide a solid overload in the upper arms and upper back muscles by forcing you to move your entire body around a fixed object.
These focus on the chest while working the entire upper body as well as the shoulders and triceps, the muscles on the backs of your arms.
The squat might be the most effective exercise you can do simply because it engages the entire lower half of the body, including the hips, glutes, quads, hams and calves, while also powerfully working the core, shoulders and back.
This pose reminds you of how much space you have in and around you as it stretches the front, back, and sides of your entire body.
Most Hashimoto's patients are so fearful of mismanagement of their condition and feeling worse, this book helps remove the fear and educates you in getting your entire body back on the right track.
The humble squat might just be the most effective exercise you can do: It engages the entire lower half of the body, including the hips, glutes, quads, hamstrings, and calves, while also hitting the core, shoulders, and back.
If executed properly, the plank stimulates the entire core / midsection area, which in turn helps with the improvement of body posture and prevents the development of back pain.
When you deadlift, your arms, forearms and hands hold onto the barbell and ensure that the bar remains stable throughout the range of motion; your shoulders and traps hold the weight; your back and core musculature help keep the entire body tight and the spine secured; your posterior chain and legs help you lift the weight by acting as a lever.
If the Overhead Squat is done correctly, the Overhead Squat «forces» you into the right squat pattern, which means your entire body has to work to make sure the weight is moving up and down and a slight deviation of the bar to the front or the back will result in losing the bar.
Usually the sensation of heat begins on the face or chest, or back of the neck and then spreads throughout the entire body.
When this curve is disrupted or compromised you can throw your entire body out of whack and begin to cause serious back pain or worse.
Lastly, we also carry the Bosu ball which targets the core muscles of your body including those muscles around your abdominal and back area helping you to not only gain strength, trim and tone, but also coordinate your entire body.
They target the core muscles of your body including those around your abdominal and back area helping you to gain strength, trim, tone and coordinate your entire body.
This wasp flies between 70 - 100 KM per day in search of food and carries half its body weight to its entire body weight in food back to the colony to feed to the larvae.
This also gives a straight line of support through your entire body (i.e. you can draw a straight line from my hands down through my back leg.)
The benefits of these kinds of moves are that they do not stress the lower back as much and because we have to move the entire body, they help to burn extra calories so they may help with weight loss.
Essentially, stabilization of the back and core is the basis for stability of the entire body.
Getting back to your fitness goals... If your goals revolve at all around losing body fat, tightening up your entire body, and creating an energy filled lifestyle, then a great place to get all of the information you need to achieve this and start taking action is in my Truth about Six Pack Abs book.
Summary When done properly, the bodyweight good morning is a great move that can help strengthen the entire posterior chain (i.e. the back of the body) by building up the spinal erectors, lower back, hips,...
It's definitely not easy to pull the entire weight of your body up using only your arms and back; however, given the incredible benefits that they offer, they are certainly a worthwhile endeavor.
The lower back plays a crucial role during the Power Clean, as it has to work very hard isometrically throughout the entire movement to stabilize the trunk and allow and effective and efficient transfer of forces from the lower body to the upper body.
Using battle ropes improves strength and endurance by engaging the muscles of the entire body including the hands, forearms, shoulders, back, legs, abs, and core.
Try to widen your entire back body from your thighs, sitting bones, pelvis, waistline, ribs, and the back of your shoulders.
The way I laid it out, I wanted to give him plenty of new options for his training that were balanced between Pushing and Pulling movements for his entire upper body: Chest, Shoulders, Back, and Arms.
On the rear of the body it is located slightly above the throat level on the back of the neck and also encompasses the shoulders, the entire neck, mouth, tongue, lips and jaw.
Next to the lower body, the back is the biggest upper body muscle group, encompassing the entire area from the top of the trapezius down to the hips.
The C - Fist squat is a technique that is going to help unify your entire body leading to an improved squatting position, proper back alignment, and stronger base of support.
Finished in sheath silhouette, entire graceful body is wrapped by a piece of watermelon satin from sweetheart neckline to floor length hemline of sparkling rhinestone embellished at front bodice and back waist.
The story of Days of Future Past will see old Logan sent back in time (as if he were the live - action version of Cable from the Ultimate X-Men comics which so happens to be written by Fox's Marvel consultant Mark Millar) and into the body of»70s Logan, meaning time - travel could theoretically be used to reset the entire franchise - correcting the timeline and potentially paving the way for Fox to reboot (where Jackman can still be involved) down the road.
The outer body is then fully constructed from carbonfibre, the brakes are carbon ceramic and there are also fixed - back hound's - tooth Recaro seats, all helping keep the weight of the entire car down to an impressive 1250 kg.
Demodectic mange should not be confused with cheyletiellosis, a skin disease caused by an infestation of Cheyletiella mites, which is characterized by itchy, scaly skin and can affect the entire body, particularly the back.
The color of the fur will be rich and deep, and it will extend over the entire body except the underside of the rabbit and the inside of the back legs.
When she gets really excited, her entire back half of her body wiggles around.
As soon as you bring him back inside, it is crucial you ensure his entire body gets back to normal temperature, including the tips of his ears, feet, and tail.
Scabs which are found along the midline of the back and around the neck, and which then progress to cover the entire body, suggest an allergy to fleas.
Once the head is free of shampoo, move back to rinse the entire body.
Suddenly, the black head of a humpback whale breached the surface of the water, its gigantic body following behind in a tremendous arc, finishing with its fluke sweeping upwards towards the sky before its entire body dove back down below.
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