Sentences with phrase «entire chest area»

This is accomplished by doing a variety of resistance training exercises that target the entire chest area.

The cable crossover is an intense chest exercise that places stress on the entire chest area, especially the inner, lower and outer pecs, providing a great pec workout.

Let's face it — when it comes to attacking your entire chest area, bench pressing heavy all the time is not really the best idea there is.

Recent studies have shown that as surprising as it may sound, decline is the most effective angle for training the entire chest area, including its upper fibers.

The Wonder Bib has a generous size that is great for messy eaters and teething babies since it protects the entire chest area.

Not exact matches

This numbs the entire area of the chest, on one or both sides (if the nerves on both sides of the spinal cord are injected).

This so - called «sex flush» may appear on your cheeks, chest, genital area, or across your entire body.

And since it activates all three heads of the delts, the shoulder press has a superior ability to help you pack on maximum mass and strength in the entire shoulder area, while also working the traps and upper chest to a certain degree.

But a better way to get all 3 areas of your chest is to do a regular 4 - to - 6 sets of 4 - to - 12 reps workout doing middle chest compound exercises like dips and flat barbell or dumbbell bench presses (which basically works your entire chest anyway) followed by you doing chest isolation exercises for your upper and lower chest - for example...