Sentences with phrase «entire duration of the workout»
Fast absorbed carbohydrates can not give a sustained energy release; instead there is an instant rush of energy, which is rapidly used up and can not last the entire duration of the workout.
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In spite of it being nap time, on our flight home from Cuba my arms got quite the workout as I acted as a human jolly jumper for pretty much the entire duration.
One of my favorite elliptical workouts changes the resistance on the machine every 1 to 2 minutes, which pushes me to work hard for the entire 30 - minute duration.
I will go to the gym 6 days a week for the entire 30 - day duration of this workout program.
Moderate intensity workout was non-stop, continuous work for the entire duration, whereas the high intensity workout was done in intervals of 20 seconds of exercise followed by 10 seconds of rest.