Sentences with phrase «entire exercise»

Nail it: Keep your core tight and engaged throughout entire exercise movement as if you were doing a plank.

• Remain in lunge position • Lower medicine ball down behind the head • Ensure elbows and upper arms are kept back in alignment with the side of the head • Extend medicine ball back to original position directly above the head • Return to start position, feet together, medicine ball extended directly above the head • Repeat entire exercise with alternate leg

Why: Isolating the triceps one arm at a time with cable extensions helps concentrate on the triceps muscle and ensures continuous muscle tension throughout entire exercise.

This entire exercise seems like a means of getting photo - ops for B.C. Liberal MLAs.

The entire exercise is pointless for both sides.

Although the democratic captivity of the church pervades the entire exercise of Presbyterian polity, it is most evident in the way polity operates when critical issues are in play at the national level of the general assembly.

Keep the heat to low during the entire exercise.

The former appeared bored by the entire exercise.

Professor Tunde Adeniran called for the cancellation of the entire exercise on the basis of the circulation of a unity list among the delegates.

Ngige said that the entire exercise was fraudulent, going by the fact that besides the lapses in his stronghold, the PDP candidate also had issues finding his name in the register.

Officials say the entire exercise is also about preventing.

One cable stated: «Very few of the 64 measures recommended by Muslim leaders on the task force have been implemented, Khan said, creating an «air of despondency» and leading the community to believe that the entire exercise was just a publicity stunt.»

He regretted that N1.2 bn was what was approved for INEC in the 2017 Budget for the entire exercise for a year.

Yakubu also said that the commission could not hold the continuous voter registration at the polling unit levels because it would cost N1.2 bn per day, the total amount approved for the entire exercise.

The National Vice Chairman, South East of APC, Chief Emma Enukwu, adjudged the entire exercise as «very peaceful and orderly» saying the turn - out was unprecedented in the history of political ward congresses in Enugu state.

He commended the support and cooperation rendered by the various political parties in the state, and urged them to do more till the end of the entire exercise.

In view of the amount of interest and concerns it has generated, the committee has been dissolved and the entire exercise put on hold immediately.

The Lagos state Police Command also said all intending candidates adhere to police rules and regulations during the entire exercise

He urged the commission to guard against such a ploy which was raised by concerned parties in the election in order not to jeopardise the credibility of the entire exercise.

Tighten your butt and your abs throughout the entire exercise — try not to swing, so slow down the movement.

You should be in control the entire exercise.

When exercise is being performed correctly, stabilisers (specifically the TA) are activated during the entire exercise.

Keep your core engaged through the entire exercise as well as shoulders down and back away from your neck.

Make sure core is tight throughout the entire exercise.

Remember to keep your abs engaged for the entire exercise.

Keep weights close by your side and engage the core throughout the entire exercise.

Keep the spine neutrally aligned throughout the entire exercise.

Motion is slow and controlled; core is to remain engaged throughout the entire exercise, as this will also assist in maintaining your balance (it will minimise tipping as you extend your arms for each punch).

Brace through the core and engage the glutes throughout the entire exercise.

Try to contract your glutes throughout the entire exercise.

Your legs should stay straight and your low back should remain against the floor throughout the entire exercise (a).

Confession: I stopped my entire exercise routine the moment a second line appeared on my pregnancy test.

In regards to the upper body, do your best to keep your upper arm at your side throughout the entire exercise.

Hold this motion for 30 seconds, contracting obliques throughout the entire exercise.

Bend over a flat bench with one arm placed on the bench to support yourself and one knee also placed on the bench.Grab a dumbbell in your other arm.Keep your upper arm along the side of your torso during the entire exercise.

One of the benefits of resistance bands is that they stay under constant tension, which means your muscles are stimulated throughout the entire exercise.

However lack of serious definitions appears to render the entire exercise redundant.

This includes the entire Manual plus the entire exercise library and written guide, both of which contain more than those workout «gimmicks» that cost HUNDREDS...

Tips and Safety: Maintain core tension throughout the entire exercise so as not to let the hips drop.

There is a very good reason I call these «Cursing Lunges»... This exercise is SO tough on the quads, that's EXACTLY what you'll be doing for almost the entire exercise!

The goal is to squeeze the box throughout the entire exercise as you lower your chest all the way to the box (b).

Tilt your pelvis to press your low back into the floor, and brace your core to maintain this back position throughout the entire exercise (a).

To add a little more difficulty, have both kettlebells in the overhead position throughout the entire exercise, or press them up when you are going into the calf raise.

During the entire exercise, never lose that wrinkle!

Look straight ahead, and keep your torso as upright as possible for the entire exercise with your lower back slightly arched.

«I like to lower the bar down toward mid to lower pecs, keeping the shoulder blades retracted during the entire exercise.»

Place the tip of your tongue against the ridge of tissue just behind your upper front teeth, and keep it there through the entire exercise.

The entire exercise should take about 15 seconds.

You'll be «sitting» in this position for the duration of the exercise... and THIS is what puts a strong isometric load on the glute of that front leg... CONTINUOUSLY through the entire exercise..