Sentences with phrase «entire performance of the exercise»
The key is to keep tension on the rope for the entire performance of the exercise.
https://www.acefitness.org/ Not exact matches
Additionally, they all have to work as a well - balanced team in order to perform multi-joint exercises, so any weak links will negatively affect the performance of the entire back and diminish your total upper body strength.
Since our bodies are made of approximately 70 percent water, it's important to hydrate yourself before, during and after exercise... Drinking Water - «Hydration And Athletic Performance» There is not one system in the entire body that does not depend on water and require hydration!
The order of these exercises shifts focus alternating upper body and lower body to minimize localized fatigue so your performance stays relatively high the entire way through.