Oh, and in case anyone doubts the effectiveness of having one's scale in the kitchen, I'll have you know that today I ate
an entire sliced cucumber with carrot - ginger dressing as a snack instead of the mini Milky Way bars I originally went in there for.
Salad Ingredients: 1/2 head, large leaf letturce (Use the
entire head if your lettuce is small) 1 large tomato, cut into wedges (Use two if your tomato is small) 1/2
cucumber, peeled and
sliced 1/2 red pepper, diced 1/4 cup mild red onion,
sliced 3 radishes,
sliced (optional) Spanish olives — as many as you want Roasted red peppers, diced and pepperoncini's, if desired