I do most of these except for the massages and
epson salt baths.
I used to take
epson salt baths during my pregnancies to help with swelling.
Make a commitmet to yourself that you will consciously continue some of the detox diet protocols and cleansing therapies (saunas, yoga,
epson salt baths, vegetable juices).
Anxiety, and fear associated with this feeling, are also combated with ylang ylang, making it a great oil to add to
your epson salt bath.
I absolutely LOVE
epson salts bath, I tell everyone about them.
Not exact matches
They can also be massaged into the body with the use of a carrier oil, or dissolved into
epson salts for taking a relaxing
bath.
INGREDIENTS 1 cup
epson salt 1 cup sea
salt 2 T baking soda 5 - 6 drops lavender essential oil 1 drop blue coloring 2 drops red coloring (optional as you could always leave it white) Optional: 1 T Johnsons baby bedtime
bath