before you get frustrated please try another tracking method because at 200 + pounds your metabolism burns at least 2000 cals per day and on a 1500 ca diet will
equal at least a pound a week
Not exact matches
«The fuels we're testing now have
equal or better energy content than the Jet A requirements,» of
at least 48 megajoules per kilogram (20,700 British thermal units per
pound).
But, because during the process of digestion and assimilation of raw vegetables we are able to absorb much less nutrients than from a juice, it means that to get
equal amount of nutrients which is found in this one glass of juice we would have to consume
at least two or even three
pounds of raw carrots!