If you have a dietary restriction, you can swap out foods with
equal calorie counts for any of the above - mentioned foods.
Not exact matches
I haven't calculated
calorie content in a while but did a quick
count just for you One serving -LCB- meaning one stuffed pepper with 1/4 of the sauce -RCB-,
equals 595
calories.
I never
count calories because somehow it messes with my mind and leads to feelings of deprivation which
equal stress which in turn make me want unhealthy foods.
Nutrient density (No
calorie counting)-- all food are not created
equal.
Not only do I hate
counting calories, but I know that
calories are really only half of the battle, as they're not all created
equal — 400
calories of Doritos do NOT have the same effect on your body as 400
calories of high - quality vegetables and protein.
Not only do I hate
counting calories, but I know that
calories are really only half of the battle, as they're not all created
equal — 400
calories of Doritos do NOT affect your body in the same way as 400
calories of high - quality vegetables and protein.
You've all heard me say this — all
calories are not created
equal, they
count but where they come from
counts more.