In one study, men ate one of two breakfasts, each with
an equal number of calories, and then ate freely for the rest of the day.
A separate group of mice that was fed
an equal number of calories, containing a normal leucine content, lost only 5 percent of bodyweight.
Both diets contained
an equal number of calories.
Android you is a machine, like a bomb calorimeter, and the number of calories your mechanical twin consumes will
equal the number of calories it burns.
Replacing saturated fats, refined carbohydrates (like simple sugars) or trans fats with
an equal number of calories (2 percent — 5 percent of the total) from mono - unsaturated fatty acids from plants might lower the risk of heart disease deaths and death from any cause between 10 percent and15 percent.
Not exact matches
, «Clear on
Calories,» Big Soda seems to think that placing
calorie numbers on the front
of beverage containers and vending machines
equals good nutrition and «has painted the voluntary commitment as an answer to First Lady Michelle Obama's call to eradicate childhood obesity.»
Although innocently looking, the
number of calories contained in a moderate serving
of almonds is
equal to consuming one protein bar, and can even match the
number of calories contained in red meat.
And the simple reality is this: it absolutely does not matter how «healthy» your diet is or whether you're eating nothing but plain chicken breast, oatmeal and broccoli all day long... if the total
number of calories you consume is
equal to or greater than the total
number of calories that you burn, you are NOT going to lose an ounce
of fat, period.
Key Points The
number of calories you burn for every pound
of lean body mass is
equal to a cherry tomato.