Sentences with phrase «equal the calories in»

You would have to have about 3 or 4 bowls of ruffed rice to equal the calories in other cereals.

Not exact matches

Perhaps I can convince myself that a lighter in texture cheesecake equals a lighter in calories cheesecake?

As 1 pound of body weight equals 3,500 calories, drinking coconut water once a week in place of a lemon - lime soda, which has 151 calories per 12 - ounce can, can help you lose 1.6 pounds of body weight over the course of a year.

In the United States, the company sees steady sales of Equal, a brand which marks its 30th anniversary in 2014, as well as significant growth of Pure Via, an all - natural, non-GMO and low - calorie sweeteneIn the United States, the company sees steady sales of Equal, a brand which marks its 30th anniversary in 2014, as well as significant growth of Pure Via, an all - natural, non-GMO and low - calorie sweetenein 2014, as well as significant growth of Pure Via, an all - natural, non-GMO and low - calorie sweetener.

I haven't calculated calorie content in a while but did a quick count just for you One serving -LCB- meaning one stuffed pepper with 1/4 of the sauce -RCB-, equals 595 calories.

I never count calories because somehow it messes with my mind and leads to feelings of deprivation which equal stress which in turn make me want unhealthy foods.

Healthy Pumpkin Walnut Butter Equal parts creamy and sweet, this walnut butter cuts the calories by adding in fiber - rich pumpkin puree.

In fact, some vegan athletes manage to take in as much as.86 g per pound of bodyweight — equaling about 23 percent of their total calorieIn fact, some vegan athletes manage to take in as much as.86 g per pound of bodyweight — equaling about 23 percent of their total caloriein as much as.86 g per pound of bodyweight — equaling about 23 percent of their total calories.

Almond Milk: Compared to cow's milk, almond milk is about equal in calories and even higher in healthy fats and antioxidants.

Keep in mind that calories don't necessarily equal health.

Take in 120 - 240 calories every hour from carbohydrates, which equals about 30 - 60 calories every 15 minutes.

In this example, 51 calories divided by 20 calories per ounce equals 2.55 ounces.

While weight loss can be a complex topic, most experts believe that if calories in equals calories out, your weight stays stable.

A really interesting new study has found that digesting whole foods requires more energy than digesting processed food — even when the calories in both foods are equal.

At a 0.2 - millimolar sucralose dose similar to the concentration found in the blood of people with high consumption of low - calorie sweeteners — equal to four cans of diet soda per day — the researchers said they observed increased expression of genes that are markers of fat production and inflammation.

(One control group received regular rat chow and water, and the other received a nonalcoholic liquid diet equal in calories to the alcohol feedings.)

However, over prolonged periods the model predicted that the body acts to minimize body fat differences between diets that are equal in calories but varying widely in their ratio of carbohydrate to fat.

Second, is the type of quality of calories you eat; Not all foods are equal in their nutritional value and certain calories contribute to a faster metabolism.

Or mix in an equal amount of no - calorie lemonade and two orange slices for a simple sangria.

In a 2012 study, researchers at Tel Aviv University Medical Center found that dieters who ate a large breakfast that included a sweet treat lost 37 pounds more over eight months than those on an equal - calorie diet with a smaller, low - carb breakfast.

Also, imagine that you follow a good nutrition program consisting of about 40 % carbohydrates, 40 % protein and 20 % fat, and once a week, you consume a slightly greater amount of food and more calories (eg 2700 - 3000 kcal) than the other days of the week (which equals a cheat day) in order to prevent the decrease of your metabolism.

A 100 - calorie snack pack is in no way equal to 100 calories of an avocado.

They might be higher in calories, but remember: calories equal energy, and these high - quality calories provide the fuel that your body needs to function.

Remember one pound of body - weight equals 3,500 calories, drinking coconut water once a week in place of soda drinks, which has about 151 calories per 12 - ounce can, can help you lose 1.6 pounds of bodyweight over the course of a year.

All things being equal they contain no calories and should be of assistance in a diet plan.

Sweeteners like saccharine (Sweet»N Low), sucralose (Splenda), or aspartame (Equal and NutraSweet) are in many sugar - free, diet, or zero - calorie drinks and foods.

Nevertheless, calories simply are not created equal (for example, eight ounces of soda is similar in caloric content to a banana or apple, but is hardly as healthy or nutritious), and research and science continue to undermine this technique.

The average person claims to drink close to three sodas daily and in turn, this equals roughly around 420 sugar calories from the fizzy drink alone.

Although innocently looking, the number of calories contained in a moderate serving of almonds is equal to consuming one protein bar, and can even match the number of calories contained in red meat.

If your «calories in» were pretty much equal to your «calories out,» then by now you should know exactly what you'd need to do.

A group of French researchers decided to study some diets that were equal in calories.

While the men in the low - carb study weren't forced to restrict calories like those in the high - carb one, the daily calories consumed on both diets ended up being about equal — 1,560.

It's interesting to note that they alternated this high - protein intake with an equal amount of time following their normal diets, which were significantly lower in calories.

For example, a 750 calorie meal eaten in 10 minutes would result in a higher thermic effect of food than the same 750 calorie meal eaten in six equal portions of 125 calories at 30 minute intervals.

So this idea that it's only about calories, [and that] all calories are created equal; well, in terms of the energy in the calories, yes... But in terms of the fate of the nutrient downstream, entirely apart from the caloric content; the same amount of calories of different nutrients will have a dramatically different effect.»

For example, a 30 min run will burn about 300kcal, which equals the same amount of calories in 2.5 bananas.

Eating more calories does not necessarily equal more muscle growth, and once protein synthesis has been maxed out for a given time period, any excess calories you take in will simply be stored as fat.

Interesting still is that the calories were controlled in both the vegetarian diet and meat based diet so the caloric intake was equal.

In the event you burn off a lot more calories than you actually have, you'll slim down, plus one pound of fat is equal to about 3500 calories.

The saturated fat from one egg equals 1.6 g, or 1 percent of calories in a 1,500 - calorie daily diet.

Hi Dave, although calories do matter, they are not equal (in a high - carb vs high - fat diet).

After each sweetener I have included the Glycemic Index in brackets, and the calories required to equal the sweetness of one teaspoon or one lump of sugar.

Well, since there are approximately 3,500 calories stored in one pound of fat, you are putting on fat at a rate of about 1 pound every seven days (since 3,500 calories / pound divided by 500 calories equals 7 days / pound).

«Unfortunately, the energy balance equation [you know, calories in have to equal calories out] suggests that energy intake and energy expenditure occupy equivalent roles in determining energy balance, when in fact the factors governing energy intakes influence the energy balance far more powerfully than the factors determining resting energy expenditure.»

Just because foods are equal in calories does not mean your metabolism will process the foods the same.

Equal protein to carb ratio, lower in fat the your typical cookies, and only 75 calories each!

Nuts: All nuts are about equal in terms of calories per ounce, and in moderation, are all healthy additions to any diet.

In my opinion, one of the biggest fallacies in nutrition is to think that all calories are created equaIn my opinion, one of the biggest fallacies in nutrition is to think that all calories are created equain nutrition is to think that all calories are created equal.

Time under contraction equals growth is the mantra for gaining lean muscle mass (something you want in order to jack up your metabolic rate), and it's also the formula for maximum calorie expenditure during the workout itself.

Instead of dividing the people into three equal groups, the percentage of calorie intake in the form of protein was used to allocate subjects to one of three groups: