Sentences with phrase «equals calories stored»

When it comes to body weight, this means that calorie intake minus calorie expenditure equals calories stored.

Not exact matches

Eating more calories does not necessarily equal more muscle growth, and once protein synthesis has been maxed out for a given time period, any excess calories you take in will simply be stored as fat.

A high - intensity cardio of equal duration can help your body burn up to 400 calories per session, about 150 of which comes from fat stores.

Well, since there are approximately 3,500 calories stored in one pound of fat, you are putting on fat at a rate of about 1 pound every seven days (since 3,500 calories / pound divided by 500 calories equals 7 days / pound).