Sentences with phrase «equivalent amount of protein»

Researchers compared the muscle gains of young men after completing heavy - weight lifting workouts followed by consumption of equivalent amounts of protein in the form of either skim milk or a soy beverage.

Recently I've been buying and eating protein cookies (a newer thing in the nutrition bar aisle), which has the equivalent amount of protein I could get from a protein shake in cookie form.

Specifically, the post-workout muscle - building response in those eating whole eggs is 40 percent greater than in those consuming an equivalent amount of protein from egg whites, the team found.

It would be absolutely fine to leave out any ingredients you don't have and swap in an equivalent amount of protein powder or cacao to balance the flavor out

(Edamame contains the equivalent amount of protein as meat or eggs, making it a great protein option if you are vegetarian or vegan.)

Both diets supplied the same number of calories and equivalent amounts of protein.