Sentences with phrase «equivalent weight loss»

In the final six months, both groups achieved equivalent weight loss and showed no adverse changes to cardiovascular risk markers.

Not exact matches

Even Kristin Cavallari told People that she owes all her postpartum weight loss to breastfeeding, saying that nursing is equivalent to running six miles a day.

The chemical, described here today at the annual meeting of the American Chemical Society, raised the metabolic rate of rats by 30 % — equivalent to a weight loss of nearly 3 kilograms per month in people.

Research has found that paleo diets can improve blood pressure and cholesterol among individuals with metabolic syndrome, support weight loss in overweight adults, and some studies have found it equivalent to the Mediterranean diet for reducing inflammation and oxidative stress in adults.

What's more, berberine led to slightly more weight and belly fat loss, greater increase in SHBG, and lower levels of free testosterone than an equivalent dosage of metformin (21).

They reported that several different studies have shown weight loss equivalent to 12 — 36 pounds a year simply by changing the types of oils used in everyday cooking and food preparation.

We suggest a fat loss goal of 1 pound weekly, which is the equivalent of 1 1/2 to 2 pounds of weight loss.

While some methods are more effective for each individual person, not all weight loss methods are equivalent, and studies suggest that some approaches are healthier than others.

This weight loss is equivalent to 3.1 % of initial weight that is not exactly huge.

When two groups followed a diet that consisted of the same number of calories with one group eating six times a day and the other eating three meals a day, their weight loss was equivalent as was their fat loss.

On the other hand, in general, if you are interested in weight loss that lasts, you may be more likely to keep the fat off if you don't lose more than 1 pound of fat weekly, which is the equivalent of 1 and 1/2 to 2 pounds of body weight.

Aim to complete more than 250 minutes of aerobic exercise weekly — equivalent to more than 50 minutes, five days weekly — for effective weight loss, suggest authors of a review published in 2009 in «Medicine and Science in Sports and Exercise.»

(Incidentally, one pound of fat loss is the equivalent of one and one - half to two pounds of weight loss.

This hypothesis is supported by several intervention studies in humans in which energy - restricted diets based on low - GI foods produced greater weight loss than did equivalent diets based on high - GI foods.

The No - Diet Weight Loss Solution features still - shocking entries in the Not That category (The Cheesecake Factory's sautéed spinach side has the fat equivalent of 14 strips of bacon).