Sentences with phrase «ergogenic effect on performance»
However, abstaining from caffeine for at least 7 days before an event optimised caffeine's ergogenic effect on performance during the event3.
https://www.coffeeandhealth.org/ Not exact matches
For context, it said that while «ergogenic effects of caffeine on aerobic or endurance exercise are well documented,» its impact on «high - intensity, primarily anaerobic performance, was not well understood.»
When researching the effects of caffeine from coffee, Higgins found two important discoveries: that caffeine from coffee has ergogenic benefits — that it enhances physical performance — and that more research is needed on the use of caffeine from coffee versus pure caffeine use.
«Creatine supplementation provides ergogenic responses in both vegetarian and non-vegetarian athletes, with limited data supporting greater ergogenic effects on lean body mass accretion and work performance for vegetarians» http://www.ncbi.nlm.nih.gov/pubmed/16573356