Sentences with phrase «especially after exercise»

Symptoms include a cough (especially after exercise) harsh breathing and gagging.
Indeed this does happen in some dogs, though most infected dogs develop the less dramatic signs of congestive heart failure: weight loss, coughing (especially after exercise), labored breathing, fainting spells and so forth.
Some horses may display mild, watery or white nasal discharge especially after exercise.
It's important to cleanse your skin, especially after exercise and to remove makeup, but the key is to do it gently, without stripping your skin.
You can take medications, but one of the easiest ways to help reduce inflammation, especially after exercise or injury, is by drinking more water.
Instead, thyroid sufferers need to be eating and replenishing their fuel supply before, during, and especially after exercise.
On a positive note — my very omnivore eating husband has cut down on meat drastically and is now requesting my vegetarian meals and says he feels better eating that especially after exercising rather than feeling sluggish eating meat products.
I have really been enjoying it in my hot pink smoothies... especially after exercising.
Sauna is recommend especially after exercising.
Especially after exercising, they'll need a cool spot to rest and plenty of fresh, clean water to keep them hydrated.

Not exact matches

If you decide to continue building a conventional business after exploring these principles, especially with investors and employees other than yourself, I'm still convinced a business plan is a valuable exercise.
When the story broke, the university's public relations shop went into damage control --- especially after Florida's Gov. Rick Scott denounced such goings - on at a public institution --- and said that no one had been suspended or otherwise punished for refusal to participate in the exercise, but that it would not be used again in any class on the campus.
Avoid exercise or showering for 7 - 8 hours after tanning and the use of harsh products, especially those containing alcohol that will cause your tan to fade.
Hydration before, during and after exercise is especially important for preadolescent children because they have special fluid needs compared to adults, or even teenagers.
Nevertheless, it is still a good idea for kids to drink fluids before, during, and after exercise, especially in the heat.
This pose is very simple and will be a good exercise for you and your kid, especially if you're tired after a long day at school and at work.
Many kids are motivated to move, jump, climb, and exercise even more, when playing on their own, especially after they sync their tracker, and view how many steps they completed that day in the app.
«Women who start menopause before or after that window should be aware that they are at higher risk, and should be especially vigilant about reducing obesity, eating a healthy diet and exercising.
This change could be the result of Scott's increase in exercise and calorie intake in space, especially since his telomeres shortened back up after he returned to Earth.
Enjoy, first: I always recommend choosing a form of exercise that you actually enjoy so training doesn't become a chore — especially after time off.
Sure, a bit of muscle soreness after a particularly strenuous workout is totally normal, especially if you're newer to exercise or you're switching up your routine.
«It is unlikely that these results can be generalized to all Americans,» she told Health after reviewing the study's abstract — especially those who are older, who have health conditions such as diabetes, high blood pressure, or high cholesterol, and those with poor exercise habits.
After training, allow for sufficient time for your body to recover, especially its neural recovery which relaxes your muscles after constant stress in exerciAfter training, allow for sufficient time for your body to recover, especially its neural recovery which relaxes your muscles after constant stress in exerciafter constant stress in exercising.
For many people who haven't worked out in years, any type of exercise can be daunting — especially during or after cancer treatment, when their bodies are in such a vulnerable position.
After exercising, you may think that drinking cold and refreshing soft drinks are the best, especially because it's icy cold.
Certain specific strains, like L. plantarum 6595, have even been clinically shown to be especially effective at enhancing immune function and can help to ward off URTIs during the two - to eight - hour «open window» of immune sensitivity that occurs after intense or prolonged exercise.
Your muscles and liver are especially carb sensitive immediately after exercise and virtually all carbs consumed at this time will be shunted quick - smart into your muscles and directed away from your fat cells.
There is a lot of confusion surrounding exercise during and after pregnancy, especially with regards to abdominal workouts since there aren't many clear - cut recommendations.
thanks vic i've noticed that in your strenght programs you do nt include deads and squats in the same workout.now i've been following mgs and in it after every 9 days or so we have squats and deads together.but i see that everyone says that since both exercises are taxing on cns especially if its heavy you put a lot of stress on your lower back.so what do you say?
lost 94 lbs on diet — never hungry — did exerciseespecially after eating.
I've got some simple exercises you can do every day and especially before / after each run or workout that will help bring relief and help stave off common foot injuries.
This is especially true if you are just starting to exercise after a long layoff.
Our Sport Recovery Mix is intended for use immediately after exercise, especially when that bout of exercise leaves you feeling hungry, when you don't have a meal made from scratch readily available, and when you want to fast track the recovery process.
The body position also requires continued engagement of the chest, shoulders, and triceps, which is especially challenging after completing a strength exercise targeting the same muscle groups.
But after all the positive reviews, especially marked on its resistance system and exercise options, so a fair - share of its upsides and downsides should be considered
• A family history of PCOS, especially mother, sister, or grandmother • Excessive abdominal weight > «35 inches • Difficulties losing weight despite diet and exercise • Heavy, irregular (> «40 days or frequent bleeding) or absent periods • Intensive carbohydrate cravings even after eating meals • Hypoglycemic episodes or low blood sugar • Excessive hair growth on face or other parts of the body (inner thighs, belly button, back) • Hair loss from head • Skin tags or dirty looking patches of skin on some parts of your body
It's very common for runners to experience muscle soreness or stiffness 24 to 48 hours after running or other types of exercise, especially if you're new to running or have made an increase in distance or intensity.
Eating more protein especially in the morning is great to stave off the «must eat» feeling after exercise.
It can strike athletes and exercisers during or after extreme exertion, especially when exercising in high temperatures.
To optimize and expedite the recovery process, athletes need to rehydrate and replenish lost stores, with a goal of repleting 100 - 150 % of body mass losses within one hour of exercise cessation (side note: repleting 150 % may be hard on the stomach for heavy sweaters).1 Endurance athletes especially should replenish with water, sodium, and carbohydrate within the first hour after exercise to ensure the highest rates of glycogen (our stored energy) resynthesis.15 Recovery drinks with protein have been reported to maximize protein synthesis rates, consisting of approximately 0.2 — 0.4 g / kg / h protein and 0.8 g / kg / h of carbohydrates.16 Chocolate milk has a nice carbohydrate to protein ratio of 4:1 and is an inexpensive, but still palatable, recovery option.17
This fat — loss hormone is released to boost * the glucose sugar levels especially after an arduous exercise.
Luckily I have a new endocrinologist who is a specialist and asserts that there is a «stress component» to my situation, especially since my E levels, which had gone up a tiny bit, plummeted down again after a strict Whole30 and daily exercise to lose 8 lbs that he wanted off my midsection.
Side lying leg raises will definitely fatigue the muscles on the outer hip, especially after doing the first 2 exercises.
Other recommended times include before, during, and after an exercise session, especially if it is strenuous or if you are feeling like your blood sugar may be low or high.
Many users feel the full effects after just a few weeks, especially when it's combined with a solid diet and exercise plan.
I am 31 yr, my weight was perfect before having a baby i took metformin and always watched my diet followed many diet systems which worked out without exercising, when i was pregnant i gained 40 kilos i wasn't eating so much but was on bed rest due to bleeding, after giving birth i struggled with my weight, i tried all the diet plans which worked for me before, i tried every way also i am breastfeeding so always hungry and can't lose even a kilo with diet plans and exercising,, i am totally depressed, i have kilos of fats especially in my bra line and upper back and arms need help
While moderate indigestion is normal from high carbohydrate and high calorie intake, especially during long periods of exercise or racing, it is not normal to have the excessive mucus and coughing, itching, rash, sinus inflammation or headaches that dozens of folks have reported to me after a big workout or race — and these are all potential signs of a food intolerance.
The main benefit that people notice when supplementing with type II collagen is fewer joint aches and pains during everyday activities, and especially during and after exercise.
It is ideal to stretch your leg muscles before and after leg strengthening exercises especially if you are serious about achieving the splits.
Because they are a more complete source of amino acids, and because they keep your body from «cannibalizing» your own lean muscle tissue during exercise, whole amino acids (also known as essental amino acids or EAA's) are a better option than BCAA's, but are relatively spendy, especially if you're popping them during or after every workout (4).
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