Not exact matches
In addition to helping you lose weight, soluble fiber may help you lose your belly fat,
especially the dangerous visceral abdominal fat that wraps
around your internal
organs.
Coconut oil appears to be
especially effective in reducing abdominal fat, which lodges in the abdominal cavity and
around organs.
Interestingly, researchers have discovered that body fat,
especially the type found
around your
organs, may increase production of NPY (46, 47, 48).