calories in vs calories out it s definitely all about that... I lost
around 8 kg, mostly fat within the last 4 - 5 months following weightx12 and working out 3 - 4 x week... now, the problem is that somehow only my
chest almost stayed the same, so now yes I can see my abs, by my arms and
especially my butt and my legs got too skinny, and my
chest is still as if I only worked that muscle out... what do you suggest?
Since pseudogynecomastia is caused by the accumulation of fats in the
chest and
especially around and behind the nipple, the effective way to get rid of it is to incorporate workouts that will target the upper
chest.