Getting fit and reaching your personal best is both a matter of learning the science, the new science, of fitness
especially at midlife, and the art of thinking that what you want is possible.
Not exact matches
«Developing prevention strategies to reduce cardiovascular fat in women
at midlife may reduce their heart disease risk,
especially knowing that the menopausal transition puts women
at risk for excess fat around their hearts,» said Dr. El Khoudary.
I didn't know that whey is not tolerated by some women (
especially) because it's dairy, and women
at midlife experience gut changes from hormone changes.
Dating
at midlife can be tough,
especially when you haven't dated in years.