Sentences with phrase «especially calcium and magnesium»

They are packed with minerals One of the biggest question regarding the vegan / vegetarian diets concerns the minerals (especially calcium and magnesium) intake.

Maximize your intake of protective minerals, especially calcium and magnesium.

Not exact matches

Millet is rich in B vitamins, especially niacin, B6, and folate and offers calcium, iron, potassium, magnesium, and zinc.

Additionally, they contain iron, calcium, magnesium, and zinc all of which are beneficial for individuals, but especially those following a vegetarian or vegan lifestyle.

Especially, the raw dairy — which removes the hard to digest fibers and gives one a highly bioavailable nutrient - dense form of complete protein, essential fats, anti-oxidants and major minerals like calcium & magnesium.

They're intended for any practice, before and after your workout or yoga, but I take them as my vitamins daily, plus some DHA, calcium, magnesium at night, and D especially in wintertime when I'm not in the sunshine enough.

It is a great tea, especially for pregnancy and tooth remineralization as it contains calcium, magnesium and phosphorus.

Untreated phytic acid can combine with calcium, magnesium, copper, iron and especially zinc in the intestinal tract and block their absorption.

This is an organic acid, present in the outer portion of all seeds, which blocks the uptake of essential minerals - calcium, magnesium, iron and especially zinc - in the intestinal tract.

Especially potassium, vitamin C, vitamin B6, folic acid, calcium, biotin, manganese and magnesium.

Numerous studies have showed that berries are beneficial for general health and especially for the health of the heart; they are packed with such nutrients as lutein and beta - carotene (carotenoids), vitamin C, ellagic acid (a polyphenol), calcium, folate, potassium, magnesium, and fiber.

Calcium, magnesium and potassium are especially important for cramps, a common problem for endurance athletes.

Fish eggs are especially rich in cholesterol, vitamin B12, choline, selenium, calcium, magnesium, and omega - 3 fatty acids.

Certain supplements — especially vitamin D, magnesium, and calcium — have sleep - promoting effects that can help you drift off and stay asleep.

A delicate balance must be maintained between the levels of magnesium and calcium in your body — especially at a cellular level.

Soils on the farm in southern Maryland are low in calcium, phosphorus and especially sulfur and potassium but very high in magnesium.

Spring greens are loaded with chlorophyll, an excellent source of oxygen for our body cells, with minerals (calcium, iron and magnesium) and vitamins (A, C and K), but also with phytonutrients with antibacterial and antimicrobial effects (especially wild garlic).

Essentially, the phytic acid binds with minerals (especially iron, zinc, calcium, copper, and magnesium) and prevents our bodies from absorbing them.

It is especially high in Vitamins C and E and in magnesium, calcium, iron and zinc.

Further, legumes are high in B - vitamins, especially folate, iron, magnesium, zinc and manganese and contain a moderate amount of calcium.

Most interest has this far focused on calcium and vitamin D. Much less interest has been paid to other important nutrients such as protein, and especially to minerals such as phosphorus, potassium, magnesium and vitamins such as C and K. Recent studies suggests that increased intake of plant fibers, fruits and vegetables is associated with an increased bone mineral density also in elderly subjects, both women and men [22, 23].

Adding 1500 milligrams of calcium, 400 milligrams of Vitamin E, 500 milligrams of Vitamin E and Magnesium and up to 1500 milligrams of Vitamin C per day will help the body utilize foods, especially healthy foods better.

Among the minerals, phosphorous is poorly utilized, and calcium, magnesium, manganese, molybdenum, copper, iron and especially zinc deficiencies appear routinely in animals — including human animals — fed SPI as the primary source of protein in their diets.

Seaweed is especially high in calcium, potassium, magnesium, and iron.Rich in B vitamins, it is also good for the skin and has anti-aging properties.

Almond milk and especially the homemade one is also extremely healthy for you as it is full of nutritious elements and vitamins, such as vitamin A and vitamin D, magnesium, calcium and phosphorus.

Phytic acid is a substance that can block the uptake of essential minerals - calcium, magnesium, copper, iron and especially zinc - in the intestinal tract.

Many greens, such as spinach, kale, and collards are known for their mineral content, especially iron, calcium, magnesium - as well as the vitamins folate, riboflavin (B2) and vitamin K. Leaves are very rich in antioxidants — the carotenoids and beta - carotene, the tocopherols (vitamin E) and of course, vitamin C.

If you're concerned about voltage gated calcium channels (vgcc), move away from the EMFs (turn off the wifi already, especially at night) and continue to mind your magnesium.

The Tri-Salts are important as you need to focus on your replenishing your minerals especially magnesium, calcium and potassium.

Here we can see the importance of boron as a regulator of cell membrane functions, especially in regard to movements of calcium and magnesium.

The resulting liquid is called «broth» or «stock» and is rich in numerous vitamins, minerals, and antioxidants (especially calcium, magnesium and phosphorous, which are essential for bone health).

Since many people in the U.S. (especially women) don't currently consume enough calcium in their diet, it would be a great mistake for most people to try and balance their calcium: magnesium ratio by cutting back on calcium - rich foods.

Bone broth is especially healing because the simmering process allows the bones to release lots of amazing healing nutrients like collagen, glycine, magnesium, potassium, calcium, and amino acids.

Minerals (calcium, phosphorus, magnesium, etc.,) are building blocks of crystals / stones which can obstruct the ureter or the urethra — especially in male cats since their urethra is longer and narrower than a female's urethra.

Millets are rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.

Vitamins and minerals are needed, especially calcium, phosphorus, magnesium, A, D, and E, so please follow the books» guidelines or use a commercial source.

The need for builders in detergents and soaps is especially important in areas with «hard» water that contain calcium and magnesium ions, since the builders prevent these ions from interfering with the cleaning process.