Sentences with phrase «especially challenging exercise»

Not exact matches

It added that the board had taken stock of all the challenges that were recorded during the 2016 exercise, especially CBT centre - related issues.

However, a person who exercises regularly needs to consume more overall calories, especially protein, and obtaining it solely from whole food sources can be challenging in certain situations.

However, you don't need 30 different exercises and tons of reps to achieve this — a few sets of 4 - 5 optimally challenging exercises that target the right muscles will be more than enough, especially if you make sure to really focus on the contraction.

Keep proper form — especially proper pelvic alignment — all throughout the exercise and gradually lower the box to increase the challenge.

Two additional benefits of the BOSU ® Elite's high density dome are that many core exercises become more challenging as the user doesn't «sink into» the dome and new users, especially active aging, have an easier time acclimating to the BOSU ® Elite's surface as it provides more stability.

The body position also requires continued engagement of the chest, shoulders, and triceps, which is especially challenging after completing a strength exercise targeting the same muscle groups.

If you struggle with anxiety, you really can't go wrong with starting a comprehensive exercise program — virtually any physical activity is likely to have positive effects, especially if it's challenging enough.

It can be challenging for any person to get started with HIIT, especially those who have not engaged in any form of exercises for quite a while.

This Ugi workout, like most Ugi workouts, challenges the stabilizing muscles as you try to keep balance, especially for the Ugi plank exercises.

On some days, it's really challenging to go outside and exercise, especially during the winters.

Finding ways to exercise indoor cats is a challenge, especially when they reach middle age and kitten play is no longer a part of their psyche.

Moreover, even those programs that have been implemented as claimed have, for the most part, proved singularly ineffective, especially the much - touted Greenhouse Challenge Program which, in the end, is little more than a tax - payer funded PR exercise for some of Australia's biggest emitters.

These were especially noticeable after short bursts of increased intensity in exercise, which Fitbit chalked up to the challenges of tracking heart rate from the wrist.

The few days are packed with exercises and information in order to make the Training financially accessible to more people, and this can sometimes be arduous, especially for people who are challenged in terms of energetic stamina.