Less insulin means less inflammation and less body fat,
especially dangerous belly fat.
Not exact matches
In addition to helping you lose weight, soluble fiber may help you lose your
belly fat,
especially the
dangerous visceral abdominal
fat that wraps around your internal organs.
According to studies in people diagnosed of pre-diabetes, type 2 diabetes, and fatty liver disease, resistance training, is still needed and effective in fighting your abdominal obesity and melting
belly fat,
especially the
dangerous visceral
fat (54, 55).
Belly fat raises your diabetes risk If you're chronically sleep - deprived and consume more high - calorie foods, it's likely those calories will be deposited around your middle, forming
fat deposits that are
especially dangerous for raising your risk of type II diabetes.