Sentences with phrase «especially diets high»

Those who have poor diets, especially diets high in refined and processed foods under stress will be more susceptible.

Not exact matches

It is best to obtain vitamin A from natural sources like yellow butter, egg yolks, organ meats, fish, shellfish and cod liver oil as high amounts of synthetic vitamin A from supplements can be toxic, especially to those with impaired liver function and to those whose diets are otherwise poor.
Triglycerides are a form in which fats are carried in the blood, and high triglyceride levels are associated with an increased risk for heart disease, so ensuring you have some monounsaturated fats in your diet by enjoying cashews is a good idea, especially for persons with diabetes.
Collagen powder, especially of the hydrolyzed type, can be dissolved in coffee, tea or other liquids and is a great way to get a high quality, well balanced protein in your diet.
Many investigations of dietary manipulations to modulate body weight, especially those with higher protein diets, include energy restriction during or subsequent to the dietary modulation (1 — 13).
Most ancient grains maintain a high nutritional profile, especially if you compare it to common bleached wheat flour that makes up the basis of our standard American diet.
Vegetarian and especially vegan diets need to have a good amount of high quality protein: eggs, seeds, nuts, lentils and beans.
Fibre is an important part of any diet, but when it comes to gluten free breads it is especially hard to find products that have are able to offer high fibre content.
There was high prevalence of packaged foods with LCS, especially in food groups that form the basis of the Brazilian diet.
In addition to health benefits, a low fat diet can be beneficial and delicious especially when savoring the Karoun Dairies, Inc. (www.karouncheese.com) Yanni line of Greek - style cheeses; most notably the lower fat, high protein taste sensation found in Yanni Grilling Cheese, available in original and mint.
Adults often know that they should avoid a lot of added salt in their diets, and in fact, are sometimes on salt restriction diets because of health problems, especially high blood pressure.
While high - salt foods are everywhere, especially in foods kids love (like pizza and cold cuts and fries), the good news is that there is a lot that parents can do to cut down the amount of salt in kids» diets.
In fact, the opposite seems to be true.1 It appears that high calcium intake before puberty, and especially in young childhood, may have some slight positive effect on bones, but this diet is not the answer.
Diet: a diet high in sugar including dry fruit, sugary treats, especially those that are sticky and do not dissolve, fruit juices, and sodas
OBs tend to keep expectant mothers of multiples on a tight leash when it comes to diet, especially since we're at higher risk for developing gestational diabetes.
This is especially important for children eating vegetarian diets: They need to focus on eating plenty of iron - rich foods with foods high in vitamin C to boost absorption.
The most important risk factors seem to be linked to diet, especially the consumption of meat, sweets, and high - fat dairy products that characterize a Western Diet.
«Women who start menopause before or after that window should be aware that they are at higher risk, and should be especially vigilant about reducing obesity, eating a healthy diet and exercising.
«This suggests that a high - quality, less - inflammatory diet may be especially important in reducing hip fracture risk in younger women,» the researchers wrote.
«It's amazing how little evidence there is around how much protein we need in our diet, especially the value of high - protein intake,» said corresponding author Bhasin, director of the Research Program in Men's Health in the Division of Aging and Metabolism at BWH.
On the other hand, as they aged, these «knockout mice» grew fatter than the normal mice, especially when fed a high - fat diet.
A new study in The American Journal of Pathology reports that mice fed a Western diet, which is high in fat and sugar, resulted in hepatic inflammation, especially in males.
«TXN is especially potent in reducing insulin resistance in mice made obese by feeding a high - fat diet,» said Cristobal Miranda, an associate professor at the Linus Pauling Institute who was involved in the research.
The diet frequently recommended for people who suffer from diabetes mellitus is one that is high in dietary fibre, especially soluble fibre, but low in fat (especially saturated fat) and sugar.
This study suggests that pregnant women, at least, should be especially careful about taking such supplements or even eating a diet high in bioflavonoids.
Species with narrow diets and short flight seasons (the length of time they are active during the year) were found to be especially sensitive to high - intensity farmland.
Consuming more fiber is especially important when we are on a high calorie diet.
Arthur Gilbert, of Somerset, England, says he follows a balanced diet high in fruits and vegetables — and he especially loves bananas.
And when you consider all the added sugars found in most commercial brands of this condiment, it's no wonder it got such a bad rep.. However, if you can find a brand without any added sugars or make it by yourself with tomatoes, vinegar, salt and spices, ketchup can become a real healthful gem in your diet — it's very low in calories (there are only 15 calories in one tablespoon, compared to 100 calories in one tablespoon of mayonnaise), contains practically no fat and it's especially high in lycopene, one of the most important cancer - fighting phytonutrients found in tomatoes and other red fruits and vegetables.
I did continue taking a high - quality prenatal multivitamin and made sure to eat a balanced diet the rest of the time, especially focusing on greens and protein.
The National Heart, Lung, and Blood Institute created the Therapeutic Lifestyle Changes (TLC) diet especially for people with high levels of LDL (the bad cholesterol).
The problem with the higher carb bulking diets is that you can get very groggy and sleepy especially after a very high carb meal.
These include foods found in a Western - style diet, especially high - fat dairy products (whole milk, high - fat cheeses and ice cream), processed meats (bacon, ham and salami) and refined grains (white bread, pasta and white rice).
Note: this herb may cause mild diarrhea as it stimulates the flow of bile, especially if you eat a high fat diet.
Diets high in meat, especially fatty meats like beef and pork, can be big asthma triggers.
A nutrient - dense diet filled with fermented foods is a powerful place to start, especially when a high quality probiotic is added in.
(VEER) A good diet is always important for health, but the stakes are especially high for people with heart disease.
A good diet is always important for health, but the stakes are especially high for people with heart disease.
Grains — especially high - gluten ones, like barley — are another food that I often recommend my patients remove from their diet.
Pregnant and nursing women are considered higher risk of zinc deficiency (and this was my reason for deficiency), as are those with gut problems, babies born prematurely, or those who have consumed a high - grain or vegetarian diet (especially for a long period of time).
For most adults who consume a high - quality varied diet, it should be possible to obtain enough zinc from food, especially if a person eats the foods highest in zinc, like oysters and meats.
It's no secret that there is societal pressure to be thin in our society, and while I do think it is highly important to eat a high nutrient diet and maintain a healthy weight, the 15 - 18 % body fat that many celebrities and models have is NOT a healthy weight for many women (especially those in child - bearing years)!
This research certainly doesn't justify going out on dark chocolate binges, but it does seem that a few squares of good - quality dark chocolate with a high percentage cocoa solids (80 % or more), or a cacao drink, can help boost our mood and may be enjoyed in moderation as part of a healthy balanced diet rich in polyphenols from other sources, especially vegetables and fruits.
Especially if you are switching from a conventional low - fat, high grain diet, you might be noticing that you are tired and have some uncomfortable symptoms like headache, fatigue, achy muscles or brain fog.
«I completely agree with the film's assertion that a high animal - protein diet, especially devoid of plant foods, feeds a wide variety of health problems, and I also agree with the pervasive corruption of the mainstream food industry,» says Dr. Will Cole, a functional medicine practitioner.
The overuse of drugs, especially when it is coupled with the consumption of a western diet (low in fruits and vegetables and high in sugar, salt, refined grains, alcohol and ultra-processed foods that combine sugar, fat, flour, salt and various additives, especially emulsifiers), can change the delicate and complex balance of our gut's ecosystem, leading to intestinal dysbiosis and increased intestinal permeability, both of which are believed to play an important role in the development and exacerbation of various chronic degenerative diseases.
Water is especially important for people who follow low carb / high protein diets, which tend to put extra stress on our kidneys due to nitrogen buildup.
I read all the media hype and was sucked in, especially since I was on a high protein / low carb diet.
So I would like to try a raw vegan, high fruit diet, but I have high triglycerides (I am already plant based), Drs. McDougall and Esselstyn prefer fruit portions to be limited especially if your triglycerides and LDL are high because fruit can increase triglycerides.
On the other hand, trying to lose weight in a safe and controlled manner whilst doing total body detox, research has shown is achievable by consuming more protein, especially one particular amino acid, which can increase your metabolic rate three times more than eating a high - fat, simple - carbs diet can.
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