Sentences with phrase «especially during exercise»

In more severe cases, the overall output of the left ventricle may be decreased, especially during exercise.

A muscle must first lengthen to get a good contraction and if we look at postural core control, especially during exercise, then you need great rib expansion.

Irregularities in movement are more common with higher levels of activity, especially during exercise and in particular with running which relies on more muscles.

Oxygen is vital to all cells especially during exercise.

Early symptoms of potassium depletion, or hypokalemia, include muscle cramping or fatigue, especially during exercise.

This happens because glucose (from carbohydrates) is the easiest to convert into energy and hence is the body's main source of fuel, especially during exercise.

Not exact matches

Intense exercise — especially in the heat — makes them dilate, in order to deliver more oxygen to the muscles and help carry away waste product that muscles create during exertion, Milton said.

In the midst of all the hustle and bustle of our busy lives (particularly during the week), it's especially important to try to keep healthy habits like getting enough sleep, exercising, drinking plenty of water, and eating well.

Hydration before, during and after exercise is especially important for preadolescent children because they have special fluid needs compared to adults, or even teenagers.

Nevertheless, it is still a good idea for kids to drink fluids before, during, and after exercise, especially in the heat.

Most healthcare officials will agree that it's more beneficial to exercise regularly and moderately than intermittently and aggressively, especially during pregnancy.

The stretching, breathing and kegel exercises were especially helpful during all stages of labor.

He therefore called on the leaders of the political parties and the members of the respective parties to exercise restraint in all they do especially during these times.

Besides, Governor Ambode urged Nigerians to keep alive the principles of June 12 by upholding democratic values and culture especially by participating in democratic processes such as voters» registration exercise, voting for candidates of choice during election and avoiding any act that could disrupt peaceful conduct of free, fair and credible election.

It added that the board had taken stock of all the challenges that were recorded during the 2016 exercise, especially CBT centre - related issues.

Before the treatment, Darrel said he often felt light - headed, especially when he moved from his bed to his wheelchair or during exercise, and his blood pressure would drop.

All students at Uppsala University will be offered favourable conditions for being able to study and be involved in different types of activities during their leisure time, especially regarding exercise and sports.

«Consciously tune in to your body position while you exercise, especially during strength training.

What's especially great about the curtsy lunge is that most traditional exercises move you forward or back, but this one moves you laterally, requiring you to work muscles you might not be working during regular squats and lunges, Klika says.

Not only do we stay in tip - top shape, but research suggests that exercise can help alleviate symptoms of depressionâ $» something especially important during the winter months when seasonal affective disorder (SAD)  strikes as many as 20 % of Americans.

It is also important to support the body with a nutrient dense diet and supplement it with vitamins & minerals recommended by a doctor or midwife during pregnancy, especially if also exercising regularly, as pregnancy is a time of increased nutrient need and the first priority should be nourishing the mom's body and the growing baby.

However, your back and knees are especially vulnerably to injury during this exercise.

There are some women who should not do these exercises (especially those with placenta problems, a history of muscle strains, or other issues) so always check with your Dr / midwife before beginning these types of exercises during pregnancy.

For many people who haven't worked out in years, any type of exercise can be daunting — especially during or after cancer treatment, when their bodies are in such a vulnerable position.

A more detailed research of all existing training footage from Arnold's golden days (together with the material that didn't make the cut during the production of Pumping Iron) makes it obvious that that that the dumbbell fly, when performed properly, can be an extremely effective and even transforming exercise, especially when done on the flat bench.

Certain specific strains, like L. plantarum 6595, have even been clinically shown to be especially effective at enhancing immune function and can help to ward off URTIs during the two - to eight - hour «open window» of immune sensitivity that occurs after intense or prolonged exercise.

Daily beta - alanine supplementation with 4 - 6 grams per day for at least two weeks improves exercise performance in terms of increased training volume, power and delayed fatigue, especially during short bursts.

When it comes to healthy fueling for kids and especially what children should eat during exercise, there's quite a bit of confusion out there.

There is a lot of confusion surrounding exercise during and after pregnancy, especially with regards to abdominal workouts since there aren't many clear - cut recommendations.

The majority of it is stored in the muscles and depleted performing heavy exercise or during serious injury or illness, especially gastrointestinal problems.

Hypoglycemia can also occur during exercise, especially for those who load up on carbohydrates or sugar before their high - intensity exercise session.

Note, that the muscles first need energy, through glycolysis, where they break down glucose for energy - especially during high - intensity exercise.

Supplementation is recommended especially during periods of highly intensive exercise which will promote the growth of muscle tissue.

Muscle spasms during exercises — this used to happen to my calves a lot especially while I'm running

Exercising puts muscles under a lot of pressure, especially during resistance training.

Yoga and especially pilates teach you to strengthen your core and pelvic floor muscles during many of the exercises.

Look for activities that help you get some exercise and avoid being inactive during your free time, especially if you spend most of your day sitting at work.

Female athletes need to be particularly aware of the balancing act of maintaining blood volume during exercise without inducing swelling of the joints, sausage fingers and toes etc. and with just the right amount of Salt especially during the mid-luteal and menses phases of their cycle.

You're not «torching calories» during exercise (especially abdominal exercises where you are on the floor breathing normally).

Combined with the consumption of junk foods, especially refined carbohydrates, including added sugars, can further impair fat - burning during all physical activity, including those performing very high levels of exercise training.

It can strike athletes and exercisers during or after extreme exertion, especially when exercising in high temperatures.

«The advantages of regular exercise are too great to be put on hold when workouts become inconvenient, especially during colder, winter months,» explains Joseph Giaimo, DO, an osteopathic board - certified internal medicine physician from Palm Beach Gardens, Florida.

Always bring a bottle of water with you during exercise or any physical activity, especially when the temperature's too hot.

Once you begin exercising, you'll lose even more water, as fluid demands rapidly rise during exercise, especially if you're working out intensely or in a hot or humid environment.

Tips & Safety: The farther your hands are apart, the easier the drill will be, especially during the pull over portion of the exercise.

And during a vigorous exercise like squats, especially when heavy weights are involved, always - always - find a spotter to assure your safety.

Other recommended times include before, during, and after an exercise session, especially if it is strenuous or if you are feeling like your blood sugar may be low or high.

Especially important during exercise, sweating helps your body manage excess heat and keep your core internal temperature from rising too quickly or too high.

Tune into how much you wobble during different exercise moves, especially ones that require balance.

While moderate indigestion is normal from high carbohydrate and high calorie intake, especially during long periods of exercise or racing, it is not normal to have the excessive mucus and coughing, itching, rash, sinus inflammation or headaches that dozens of folks have reported to me after a big workout or race — and these are all potential signs of a food intolerance.