Sentences with phrase «especially effective exercise»

This is an especially effective exercise with puppies and also lays a good foundation for learning to heel later.

Not exact matches

Neurmuscular training (NMT) programs, including the FIFA 11 + program, a 20 - minute series of warm - up exercises performed at the start of each training session and in a modified form before matches, and the PEP exercise program developed by the Santa Monica Orthopedic and Sports Medicine Research Foundation, a series of 19 warm - up, stretching, strengthening, plyometric, and sport - specific agility exercises that can be completed in less than 30 minutes without any specialized equipment, have both been proven effective in a series of studies in reducing ACL injuries, particularly of the non-contact variety, and especially among female athletes, who more prone to ACL tears.

The study specifies that «sporting sessions» are more effective, but we all know the difficulties in scheduling regular exercise with an infant, toddler or especially with twins.

Trisets are especially effective with bodyweight or similarly «easy» exercises as the accumulated fatigue makes even a straight forward exercise much more demanding.

Romanian deadlifts are one of the most effective and most overlooked hip - dominant exercises for training your legs, especially the hamstrings that can actually give you much of the full - body benefits as squatting.

A more detailed research of all existing training footage from Arnold's golden days (together with the material that didn't make the cut during the production of Pumping Iron) makes it obvious that that that the dumbbell fly, when performed properly, can be an extremely effective and even transforming exercise, especially when done on the flat bench.

Certain specific strains, like L. plantarum 6595, have even been clinically shown to be especially effective at enhancing immune function and can help to ward off URTIs during the two - to eight - hour «open window» of immune sensitivity that occurs after intense or prolonged exercise.

TRX is a very powerful fitness equipment to train your abs, and the body saw exercise is especially effective for engaging upper abs muscles.

Protein diet is probably the most powerful and effective diet that helps women to lose weight, especially if combined with exercises.

I think it's important to acknowledge that natural medicine can be very effective for many people, especially when it's combined with better tools for lifestyle changes centered around sleep, diet, exercise, and mental / emotional health.

This is especially true of exercises that already have a short range of motion or need a full range of motion to be effective.

We are so excited to be able to offer this very specialized exercise protocol which is especially useful when dealing with Pelvic organ prolapse, but also effective for all rehabilitation of the core muscles.

And although dieting and exercise can both be effective methods of losing weight, things like strict diets aren't always realistic, especially for long periods of time.

This is especially effective when combined with an aerobic exercise program which increases the heart rate to about 75 % of its maximum and maintains it there for 45 minutes, 5 times a week.

Although the ingredients in this formula are herbal, they are surprisingly effective at lowering blood sugar in cats, especially if an appropriate diet and exercise are part of the program.

If you work with adolescent clients, the powerful and effective step - by - step exercises in this book are tailored especially for you.