Dietary carotenoids,
especially lutein and beta - carotene, have been reported to modulate both cell - mediated and humoral immunity in dogs but not in cats.
One study in 356 middle - aged and elderly people found a 43 % reduction in the risk of macular degeneration among those with the highest intake of carotenoids,
especially lutein and zeaxanthin, compared to those with the lowest intake (45).
Not exact matches
Tomatoes derive their rich color from carotenoids — beta - carotene,
lutein, and
especially lycopene.
Numerous studies have showed that berries are beneficial for general health and
especially for the health of the heart; they are packed with such nutrients as
lutein and beta - carotene (carotenoids), vitamin C, ellagic acid (a polyphenol), calcium, folate, potassium, magnesium, and fiber.
There were notable benefits for those taking
lutein and zeaxanthin,
especially when participants did not have enough in their diet already.
* In particular,
lutein is a powerful antioxidant known to be deposited
especially in the lens and the macular region of the retina, the area responsible for central vision.
The sweet corn adds even more antioxidants (
especially if cooked), as well as
lutein and zeaxanthin.
Kale is an
especially good source of the anti-oxidants
lutein, beta - carotene, kaempferol and quercitin, all associated with possible cancer benefits.