Sentences with phrase «especially niacin»

Millets are rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.

Venison Benefits: easy on the digestive system, a good source of B vitamins, especially Niacin and B - 12 as well as zinc and phosphorous, venison contains fewer calories, less fat and more iron than any other type of meat.

Mushrooms are nutritious: They are a good source of B vitamins, especially niacin and riboflavin, and rank the highest among vegetables for protein content.

Acai also contains a wide array of minerals (magnesium, zinc, manganese, copper, potassium) and vitamins (A, C, B, especially niacin, vitamin B6, riboflavin, K) essential for the natural detox function of your body's cells.

Vitamins and minerals: Chia is a good source of B vitamins, especially niacin.

Millet is rich in B vitamins, especially niacin, B6, and folate and offers calcium, iron, potassium, magnesium, and zinc.

Not exact matches

Organic Brown Rice — is an excellent source of carbohydrates, insoluble fibre and vitamin E, it is rich in B vitamins, especially thiamine, niacin, folic acid and pyridoxine.

Other nutrient deficiencies common in women — especially those presenting with hair loss, keratosis pilaris, weak or brittle nails, or eczema — include, iron, zinc, niacin, omega - 3 fatty acids, selenium, vitamin D, antioxidants, folate, biotin, and protein.

B vitamins lower cholesterol especially B3 also known as niacin.

Avocados are especially rich in niacin, which can fight inflammation in the body and protect your arteries by improving cholesterol and triglyceride levels.

This Andean seed is also a viable source of B vitamins, including thiamin (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), and especially folate (B9 or folic acid), contributing to 11 % of the RDA for this nutrient.

The Mayo Clinic lists iron, calcium, fiber, thiamin, riboflavin, niacin and folate as nutrients especially lacking in gluten - free diets.