Unsaturated fatty acids,
especially oleic acid, were shown to be efficiently incorporated into lipoproteins (43,44).
The monounsaturated fats (
especially oleic acid) present in camel milk give it some of the same benefits as olive oil.
Although avocado oil is a wonderful source of heart - healthy monounsaturated fats (
especially oleic acid), slices of avocado provide a lot more nutrition.
It's also unusually high in healthier unsaturated fatty acids —
especially oleic acid, which is responsible for flavor.
Not exact matches
Monounsaturated fatty
acids (MUFA, omega 9,
oleic acid) are found in avocados, olives, beef and nuts (
especially macadamias) and have been known to prevent heart disease.
According to this study, «palmitoleic and
oleic acid seem to be
especially important for sleep disorders, may be due to their function as precursors of the sleep inducing oleamide».
Dr. Ohhira's Essential Living Oils ™ provides the beneficial fats in an ideal balance of Linolenic
Acid (Omega - 3), Linoleic
Acid (Omega - 6,
especially GLA) and
Oleic Acid (Omega - 9).