Sentences with phrase «especially red meat»

Eating meat, especially red meat, is bad for our health.

It is clear that eating meat, especially red meat, is bad for your health.

Sure, cutting back on meat (especially red meat) can help prevent heart disease and cancer in some cases, Â but replacing it with processed meat substitutes comes with a price of its own.

While these meats contain creatine, it's not necessarily a good idea to eat too much meat, as most meats (especially red meat) contain high levels of saturated fat and cholesterol.

Especially red meat which is usually tougher and depends upon more HCL than whiter meats for digestion.

For some kinds of cancer, meat eaters (especially red meat) have a higher probability of getting those kinds of cancer, such as colon cancer and prostate cancer.

From this, it can be inferred that individuals who consume large amounts of protein on a daily basis, especially red meat, will have a less significant response to creatine supplementation to the amount being ingested through typical dietary means.

Protein, especially red meat, helps to balance blood sugar more effectively.

It may have more to do with other conditions going on, since as you have read there are real and significant health hazards associated with meat, especially red meat.

Meat, especially red meat, has too many different amino acids for our body to absorb all at once.

Instead monitor your intake of meat, especially red meat.

Most people think of meat, especially red meat, as dangerously unhealthy.

Of course they have their distinctive characteristics such as plant based sources having more fiber and animal based sources having more iron (especially red meat!)

It makes an excellent marinade for meats, especially red meat, or drizzled over roasted vegetables or potatoes.

Good sources of zinc include meat (especially red meat) and yogurt.

The American Academy of Pediatrics recommends meat as a first food because it's such a great source of protein, zinc, and iron, especially red meat and dark poultry meat.

Sure, cutting back on meat (especially red meat) can help prevent heart disease and cancer in some cases, but replacing it with processed meat substitutes comes with a price of its own.

If you have difficulty digesting proteins, especially red meats, you may need a betaine - HCl supplement with pepsin to improve your protein absorption.»

Not exact matches

But they are relatively expensive to raise, especially when people need to be coerced and prodded into buying this non-poultry-looking red meat.

To save the Planet we also need a sustainable and healthy lifestyle; a more vegetarian diet or one poor in meat (especially red), thus additionally lowering the carcinogenic and heart risks, for example.

Ir: I feel that the meat really does give it a rich flavor, especially because of the heavy red wine and Guinness... pork might work, but I think everything would overpower the chicken.

On the mild side of hot (especially after cooking with food) but big on personality, Dog - Gone BBQ Sauce will win you over with one bite, whether you use it on ribs or other red meat, chicken, turkey legs, shrimp or veggies on the grill, in the oven, or on the stove top.

Super foods that could restore your metabolism and could feed your fat - burning hormones Legumes (such as lentils, chick peas, beans, especially red), Allium vegetables (such as garlic, leeks, chives, scallions and shallots), berries, colorful foods and vegetables such as dark green leafy vegetables (such as spinach), nuts and seeds (such as almonds and walnuts), cruciferous vegetables (such as broccoli, cauliflower, and cabbage), whole grains, organic dairy, organic meats and organic vegetables.

Tri-Tip with Five - Spice Rub For as simple as this rub is, it goes great with red meat, especially tri-tip.

However, the amounts of food needed to supply these needs are extremely small, especially if red meat is included.

Iron (especially critical in teenage girls who lose blood through their menstrual periods)- (high in red meat)

In the same way that soda made with cane sugar in lieu of high fructose corn syrup is not a healthful beverage, there needs to be a clear message that «slime - free» ground beef is by no means the golden standard, especially when an ever - growing body of research continues to highlight the harmful effects of red meat consumption (the latest: it «contributes substantially to premature death»).

A study among Asians has also suggested that a reduction in the consumption of red meats, processed meat products such as bacon and sausages as well as dairy products such as cheese (warra in Yorubaland), full pasteurised milk, butter, some margarine may be beneficial in reducing the risks of cancer, especially if this is combined with an increased intake of foods containing a high dosage of lycophenes such as tomatoes, sweet red peppers, red onions, carrots, broccoli, ans spinach.

We are talking about healthy carbohydrates, and that means whole grain, high - fiber carbohydrates and avoiding refined starches and especially sugary beverages; and we are talking about healthy sources of protein and that means favoring vegetable sources of protein, including some chicken and fish but keeping red meat pretty low.

Research from the Massachusetts General Hospital showed that those who consumed a large quantity of animal protein — especially if they ate more processed red meat than fish or poultry — had a higher risk of premature death than the average person.

Finding a veggie burger that's as delicious as its red meat counterpart is often an insurmountable and unfair challenge — especially when you're a burger lover like myself (grass - fed organic, please).

«Some women may struggle to meet this RDI through food alone, especially if they don't eat red meat,» says Tania Ferraretto, Accredited Practising Dietitian and spokesperson for the Dietitians Association of Australia.

The new analysis, conducted at Massachusetts General Hospital, found that people who ate a lot of animal protein had a higher - than - average risk of dying over the next few decades, especially if they favored processed red meat over fish or poultry.

The Australian Dietary Guidelines recommend red meat to be eaten three to four times per week, especially for women and athletes, to maximise iron absorption.

Red meat is especially high in saturated fat, says Melissa Ohlson, RD, coordinator of the Cleveland Clinic's preventive cardiology and rehabilitation nutrition program.

Not that I think there's anything wrong with enjoying a steak now and then, but it's nice to know you don't need meat to get the minerals you need — especially since I've never liked the taste of red meat.

Talk to your doctor about a supplement if your levels are low — especially if you don't eat red meat (which is loaded with iron).

This finding is especially beneficial to people who eat a lot of red meat, instead of white meat, and not a lot of vegetables.

• Fish and poultry: in place of red meat and processed deli meats • Whole grains, vegetables, and fruits • Increase use of flavonoids from tea (especially green tea), onions and grapefruit.

«A shift to a dietary pattern higher in healthful plant - based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in animal - based foods, especially red and processed meats, can confer substantial health benefits in reducing risk of type 2 diabetes,» said Frank Hu, professor of nutrition and epidemiology at Harvard Chan School and senior author of the study.

B12, iron and zinc especially are found in abundance in red meat and are ironically, the nutrients in which many people are found to be deficient.

Red meat is an especially important source of zinc.

Sources of dietary zinc include red meat, shellfish (especially oysters) and organ meat, plus soaked or sprouted pumpkin seeds.

Creatine is found in red meat such as steak which is why it is especially important for muscle gainers to eat plenty.

Fatty ocean fish such as salmon and tuna are high in omega - 3 fatty acids and can help reduce cholesterol levels, especially when you eat fish instead of saturated fats from red meats.

These nutrients are found plentifully in red meat but are more difficult to get from foods on a vegetarian eating plan, especially if you are vegan (no animal products).

Particularly for menstruating women, who are more at risk for iron deficiency, boosting iron stores with kidney beans is a good idea — especially because, unlike red meat, another source of iron, kidney beans are low in calories and virtually fat - free.

There are a number of reasons why you would want to choose bison over beef or other red meat, especially those of us looking to have the best body we can.

To avoid those conditions, dietary experts recommend ramping up your daily dose of fruits and vegetables, substituting whole grains for refined carbs, replacing fatty red meat with omega -3-rich fish, cooking with olive or sesame oil instead of hydrogenated vegetable oil, consuming nuts and seeds and foods with high levels of antioxidants, and drinking plenty of fluids, especially purified (but not distilled) water.

An On / Off vegetarian for ethical reasons but my body craves red meat especially when pregnant.