They contain vitamins A, C and E, and these vitamins protect against aging, aid in skin repair, maintain optimal liver health, and flood your blood with
essential antioxidant compounds.
Not exact matches
However, spirulina is a wonderful source of vitamins A, K, trace minerals, iron,
antioxidants, healthy
essential fatty acids such as GLA, and powerful detoxifying and longevity - enhancing
compounds such as phycocyanin, a blue pigment in plants that has been shown to have incredible health benefits for the body!
Kale contains both
antioxidants (corotenoids, flavonoids, and 45 other types of oxidative - stress reducing phytonutrients) and anti-inflammatory
compounds (omega - 3
essential fatty acid and vitamin K in high doses).
Sea vegetables are also one of the best food sources of iodine (which is
essential for thyroid function) and a good source of phenolic
compounds, a group of plant chemicals that may provide a host of health benefits including
antioxidants, anti-inflammatory, and anti-clotting properties.
They contain
antioxidants,
essential oils that have antimicrobial and anti-inflammatory properties, vitamins, phytosterols, and other unique
compounds, which can have positive effects on various diseases.
However, spirulina is a wonderful source of vitamins A, K, trace minerals, iron,
antioxidants, healthy
essential fatty acids such as GLA, and powerful detoxifying and longevity - enhancing
compounds such as phycocyanin, a blue pigment in plants that has been shown to have incredible health benefits for the body!
Consuming foods higher in
essential vitamins, minerals, and other potentially beneficial
compounds such as
antioxidants may reduce your risk of nutrient deficiencies over time.1, 2 It might make it easier to reach your micronutrient needs without over-consuming calories.3, 4
Their damaging effects are
compounded by other features of a modern Western diet and lifestyle apart from an evolutionarily discordant degree of refined carbohydrate consumption — namely, a gross imbalance between n - 6 and n - 3
essential fatty acids, a lack of micronutrient and
antioxidant - rich vegetables and fruits, and a paucity of physical activity.
Witch hazel contains many other
antioxidants and natural
compounds according to this study, including gallic acid, catechins, proanthocyanins, flavonoids (kaempferol, quercetin),
essential oils (carvacrol, eugenol, hexenol), choline, and saponins.
Slow the aging process • Enhance your immune system • Decrease your risk of heart disease • Prevent cancer • Add years to your life • Contain
Antioxidants: Vitamin E, Chlorophyll, Phenol
compounds • Contain
essential fatty acids • Contain phyto - estrogens • Contain sterols • Contain carotenoids • Contain Calcium, iron, potassium and vitamin K Holistic Medicine: MD - Dr. Robert Pendergrast, a physician in the practice of holistic medicine, whose mission is to help you find keys to your own health, wellness and vibrant living.
Have you heard that aloe vera is home to 200
essential nutrients including minerals, vitamins, amino acids, digestive enzymes, and, most importantly,
compounds like
antioxidants with skin repair and calming effects?
Recent studies suggest that cruciferous vegetables are an excellent source of natural
antioxidants due to their high levels of various phytochemicals, as well as good suppliers of
essential vitamins, carotenoids, fibre, soluble sugars, minerals, and phenolic
compounds.
Nuts are jam - packed with healthy
compounds, from healthy fats and
antioxidants to
essential minerals and vitamins.
Kale contains both
antioxidants (corotenoids, flavonoids, and 45 other types of oxidative - stress reducing phytonutrients) and anti-inflammatory
compounds (omega - 3
essential fatty acid and vitamin K in high doses).