Sentences with phrase «essential electrolytes like»

Studies have shown that coconut water helps rehydrate the body after activity to about the same degree that sports drinks and even water alone do, as well as provide essential electrolytes like potassium and sodium which are lost through sweat.

As your body switches from carbs to fat, the same happens to essential electrolytes like potassium and sodium.

Not exact matches

During my runs, I love to eat PowerBar Energy Blasts, which taste like gummy candy but contain the essential electrolytes and carbohydrates that we need during training.

When we sweat, we lose essential electrolytes, like sodium, magnesium and calcium, which we need to carry out everyday functions (not to mention feats of strength).

Electrolytes — minerals that dissolve in your body fluids and help conduct electricity — are essential for processes like nerve and muscle functioning.