Sentences with phrase «essential micronutrients such»

Coconut oil on its own doesn't provide essential micronutrients such as vitamins and minerals.

Not exact matches

Lamb contains zinc, an essential micronutrient with many roles involved in the development of depression, such as cell growth, cell death, and metabolism.

Consuming foods higher in essential vitamins, minerals, and other potentially beneficial compounds such as antioxidants may reduce your risk of nutrient deficiencies over time.1, 2 It might make it easier to reach your micronutrient needs without over-consuming calories.3, 4

Well, superfoods are highly nutritious, whole foods that offer a wide arrange of essential micronutrients in high quantities, such as minerals and vitamins that we need for our bodies to be in optimal health and stay free of disease.

I also won't go into detail about micronutrients of each except to say that almonds easily beat out pretzels when it comes to essential nutrients such as Vitamin E, manganese, phosphorus, biotin, and many others.

It contains essential micronutrients and vitamins, and as such it serves as a good booster of day to day health.

1) A micronutrient sufficiency test such as Genova NutrEval or the SpectraCell test for vitamin, mineral, and essential fatty acid deficiencies, digestive support, antioxidant status, short - term toxic element exposure, and markers of oxidative stress and cellular damage such as lipid peroxides and 8 - hydroxydeguanosine (8 - OHdG).

Not only are eggs loaded with protein, they also contain good fats, all the essential amino acids as well as micronutrients such as Vitamin C, Vitamin A and Selenium.

Insects are chock - full of protein and rich in essential micronutrients, such as iron and zinc.