Sentences with phrase «essential vitamins like»

Pistachios also provide you with essential vitamins like vitamin A, K, C, E, B6, thiamine, riboflavin, niacin, folate, pantothenic acid choline and betaine.

One of the benefits of rose water is it can be used to make very nutritious drinks since it is rich in flavonoids, anti-oxidants, tannins and essential vitamins like A, C, D, E and B3.

Chicken, of course, covers the always - important protein piece, and pesto — one of my favorites - not only boosts essential vitamins like A, C, E, K, and B6, and minerals such as copper, manganese, calcium, and iron, it also gives you the Omega - 3 healthy fats you need.

Foods that incorporate meat are especially beneficial for breastfed babies, because as HealthyChildren.org notes, this food source provides easier absorption of essential vitamins like zinc and iron.

This preserves essential vitamins like A, C, and E.

It also contains some essential vitamins like Vitamin B5, Vitamin K, Vitamin E, Vitamin A and folate.

If you're suffering from leg cramps in the night, it might just be because you're lacking in essential vitamins like potassium and magnesium.

Eggs are also full of essential vitamins like calcium, iron, potassium, zinc, vitamin E, folate, and many more.

Not exact matches

Not only are they full of protein and cell - protecting antioxidants, essential vitamins and trace minerals (like selenium), but also they taste amazing.

With health benefits like fiber, antioxidants and essential vitamins and nutrients, vegetables are as necessary to your diet as bacon is to your happiness.

We're talking various essential minerals like potassium and magnesium, even some vitamin C. Here's a guide for comparing the nutritional qualities against other sweeteners.

It boasts nutritional benefits like higher protein, iron, dietary fiber, thiamine, B Vitamins and other essential dietary and trace minerals.

It's filled with antioxidants, essential vitamins and minerals like calcium,...

Plus you get all these great benefits: lots of green veggies, plenty of fruits, an abundant amount of nature's vitamins, and you get what your body needs — like live enzymes and essential amino acids (protein).

Almonds, pumpkin seeds and linseeds are all a tasty source of protein, dietary fibre, healthy fats like Omega 3, and essential nutrients like Vitamin E.

Substituting white rice or cous cous for cauliflower is a great way of sneaking in that little bit of extra veg, whilst also offering fewer calories and a higher intake of essential nutrients like protein, vitamin C, and vitamin k.

In addition to its rich, caramel like flavor, coconut palm nectar is highly nutritious and full of essential vitamins,...

Health benefits: Sweet potatoes are loaded with essential vitamins and minerals like vitamins C, B6 and D, which help promote overall health, prevent such serious health risks as heart attacks and bone decay, and also ensure proper immune system function.

Bananas provide essential pre and post workout nutrients like fiber, B Vitamins and potassium, that do everything from providing sustained energy to promoting healthy muscle performance.

The egg yolk is concentrated with essential vitamins and minerals like folate, iron, and vitamins A, B - 12, D, E and K.

These foods contain vitamins A, D, E and K, essential fatty acids like omega - 3s and CLAs.

By including ingredients like beetroot, olives, wild rice, mung beans, coconut, cranberries etc, we help ensure you eat foods packed with all of the different enzymes, essential fats, minerals and vitamins you need to sparkle.

Like many winter fruits, persimmons contain high amounts of vitamin C, as well as vitamin A, beta carotene and essential amino acids.

AvenOlait ® is nutritionally similar to whole, uncooked oats containing many of the same essential vitamins and minerals like folic acid, potassium, phosphorous, and magnesium.

Among the benefits mentioned above, the combination of chickpeas and lentils is full of essential nutrients like complex carbs, magnesium, B vitamins, zinc and antioxidants.

Like teeny tiny multi-vitamin pills they contain essential B complex vitamins (excellent for vegetarians!)

The bottle is specifically designed to reduce gas, spit - up, and colic, while helping to preserve essential nutrients in fluids like vitamins A, C, and E.

Aside from the obvious pregnancy essentials like prenatal vitamins and maternity books, there are a few items that are absolute must - haves for the mom - to - be.

An inclusion of carrots in your meals can bring you various health benefits thanks to a high concentration of nutrients like essential vitamins and minerals.

Fruits and vegetables are a good source of essential minerals like calcium which builds your baby's bones, vitamins which include vitamin C, Vitamin A (which is, in fact, very essential for the child's growth), and vitamin K andvitamin C, Vitamin A (which is, in fact, very essential for the child's growth), and vitamin K andVitamin A (which is, in fact, very essential for the child's growth), and vitamin K andvitamin K and fiber.

Health Benefits of Figs during Pregnancy Figs are rich in Vitamins and many essential minerals like Phosphorus, Calcium, Sodium and...

With essential nutrients like vitamin C, A, E and B, as well as all of the minerals your baby needs to have a healthy body, mind and immune system, Lebenswert Stage 2 will nourish your baby as he begins to experience solid foods.

Whether you're pregnant, hoping to be pregnant or postpartum, this Red and Green Frittata is loaded with essential nutrients like protein, fiber, calcium, Vitamin C and potassium.

Breast milk is packed with the nutrients tots need to thrive, like essential vitamins, minerals, fatty acids, and the vital antibodies needed to strengthen the immune system.

In a basic prenatal you'll find a number of essential vitamins and minerals like iron, calcium, iodine, and folic acid which are specifically important for a healthy pregnancy.

They break down carbohydrates and make essential nutrients like vitamins K and B12.

The crop species is not only a rich source of minerals like calcium, iron, magnesium and zinc, and it contains many vitamins and essential amino acids.

Unlike vitamins, such as vitamin C, or essential nutrients like iron or zinc, bioactives are non-essential compounds in food.

Like matrix Gla protein, vitamin K is essential to increased production of osteocalcin, a protein hormone important to bone metabolism and insulin sensitivity.

In addition to the natural fiber they bring, sweetening with fruit also provides essential vitamins and minerals like potassium and magnesium.

They are called the perfect protein source because of the bio-available protein contained in the egg whites and they are also rich in essential compounds for the production of testosterone like omega - 3 fatty acids, saturated fat, vitamin D and «good» cholesterol.

These oil seeds contain 20 mg of iron per cup, but also are packed with essential nutrients like copper, phosphorus, vitamin E, and zinc.

They contain high immune - boosting vitamin C and essential minerals like potassium and manganese.

It also contains lots of essential minerals, as well as vitamins, like niacin and thiamine.

Like their bell pepper cousins, Italian sweet peppers provide vitamin A, essential for healthy skin, teeth and eyes.

Not getting enough fat (fat - soluble vitamins, like vitamins A and D, and essential fatty acids, like omega - 3s, in particular), she adds, «leaves you unable to produce energy and grow muscle because it lowers your levels of hormones like insulin and testosterone — which are important for building lean - body mass.»

If you eat one meal with fermented foods every day, your gut will be dominated by beneficial probiotic species of microbes, and they will start to build and make all kinds of essential nutrients like B12, vitamin B6, vitamin K2, and biotin.

Nutrients from fruits and veggies, like zinc, iron, and vitamin C, are essential for a healthy immune system, Dr. Phillips says, as are omega - 3 fatty acids.

Apart from the fact that they have a low - carbohydrate count, eggs (a main ingredient in frittatas) contain essential nutrients like iron, protein, and vitamin D. Vegetables such as chard, broccoli, or spinach will provide an added boost of fiber to the frittata — without loading it up with extra carbs.

Brussels sprouts are a delicious food that has lots of essential nutrients in it like vitamins C, K, E B6 and A and minerals like selenium that assists the body in fighting free radicals.