Sentences with phrase «essential vitamins such»

Potato juice include the essential vitamins such as Vitamin A, B and C which provide hair growth and prevent thinning of hair.

Chlorophyll benefits the body massively because it is an excellent source of essential vitamins such as Vitamin A, C, E AND K.

Vegans need to add supplements to their daily routine to make sure that they do not become deficient in essential vitamins such as D3 and B12 as well as minerals such as calcium and magnesium.

Not exact matches

It's rich in many essential vitamins and contains minerals such as calcium, iron, sodium, selenium, magnesium, and phosphorous.

Amaranth: Native to the Americas and prized by Aztec civilization, amaranth is rich in protein, containing all the essential amino acids, key vitamins, and minerals such as calcium, magnesium, potassium, phosphorus and iron.

Chia Seeds are packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron.

Packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron.

Whole grains, such as quinoa, provide essential vitamins, minerals, and fiber.

Almonds are high in protein, fiber, healthy monounsaturated fats, vitamin E and such essential minerals as calcium, magnesium and potassium.

The pasture - raised eggs and butter are full of powerful nutrients such as essential fats, vitamin A, choline, lutein, zeaxanthin and vitamin E.

Health benefits: Sweet potatoes are loaded with essential vitamins and minerals like vitamins C, B6 and D, which help promote overall health, prevent such serious health risks as heart attacks and bone decay, and also ensure proper immune system function.

Molasses is an inexpensive nutrient - dense powerhouse for essential minerals such as potassium, iron, calcium, copper and vitamin B 6.

Summary: Endosperm, the remaining edible part of rice grains after it is milled, lacks several essential nutrients such as provitamin A. Thus, predominant rice consumption promotes vitamin A deficiency — a serious public health problem in at least 26 countries including highly populated areas in Asia, Africa, and Latin America.

Red meat such as beef and lamb is a critical, natural source of iron and zinc, vitamin B12 and omega - 3 - essential nutrients needed to keep the body and brain functioning well.

Adding in grass - fed butter and eggs provides tons of essential fats and fat - soluble nutrients such as vitamin A, phosphatydlserine, vitamin E, vitamin K2 and butyric acid.

Green foods also contain other major nutrients that are essential for a healthy bloodstream and nervous system such as vitamins A, C, K, folate, B6, copper, potassium & calcium.

Some of my favorite variations include a citrus fruit such as grapefruit, lime or lemon for its refreshing taste, carrots for their high levels of beta - Carotene, or pineapple for the high concentration of vitamin C and manganese, essential during the energy production process within our cells.

However, spirulina is a wonderful source of vitamins A, K, trace minerals, iron, antioxidants, healthy essential fatty acids such as GLA, and powerful detoxifying and longevity - enhancing compounds such as phycocyanin, a blue pigment in plants that has been shown to have incredible health benefits for the body!

Water - soluble vitamins such as vitamin C, riboflavin, niacin, and pantothenic acid are also essential.

Additional nutritional benefits come with this milk formula as it is packed with essentials such as Calcium, Vitamin D, Iron, Zinc, and Choline all recommended vitamins and minerals for a growing baby which are found in breast milk.

Many anti-nausea medications have not been proven safe for use during pregnancy, but luckily there are several natural remedies that are, such as ginger, peppermint, essential oils, acupressure, potatoes, vitamin B6, staying well hydrated and keeping your tummy fed.

Having a baby is expensive especially if you will be taking all the precautions and care needed such as regular checkups and vitamins hence it is important to start purchasing all essentials as early as you can.

The fatty acid profile and nutrients such as vitamins C, A, E and B as well as essential minerals provide everything your baby needs to grow strong and healthy.

The fatty acid profile and nutrients such as vitamins C, A, E and B as well as essential minerals provide everything your baby needs to continue growing strong and healthy.

Besides calories and proteins, the body also needs essential nutrients such as folic acid, vitamin B12, and calcium.

This cereal contains essential nutrients such as Iron, Zinc, Vitamin C and E, and Calcium!

Your doctor recommends prenatal vitamins to ensure proper growth of your baby, but these supplements contain a large dose of essential minerals such as iron and calcium, which can change the color of your poop.

«Vitamin B12 is an essential nutrient found only in products of animal origin such as meat, milk and eggs.

The IOM found that vitamin D is essential to avoid poor bone health, such as rickets.

This typically results from not eating enough foods rich in essential vitamins and minerals, such as animal - source foods, fruits, vegetables and legumes.

Previous studies have also revealed a potential link between consuming food with anti-inflammatory properties — such as those rich in omega ‑ 3 fatty acids, fiber, or certain essential vitamins — and lower risk of developing a food allergy.

Unlike vitamins, such as vitamin C, or essential nutrients like iron or zinc, bioactives are non-essential compounds in food.

So, we rely on our diets for most of this essential nutrient, even though few foods are naturally rich sources of vitamin D and only a few, such as milk, are supplemented with anything more than meager amounts (see Should Foods Be Fortified Even More?).

These flavor - packed veggies contain essential nutrients, such as vitamin A, vitamin C, iron, copper, quercetin, and sulfur compounds.

Without this, we'd miss out on vital nutrients (such as vitamins A, D and E) and what are known as essential fatty acids (Omega 3s), which are needed to curb all kinds of conditions such as heart disease, cancers, immune system deficiencies, arthritis, skin complaints, PMS and menopausal symptoms.

Furthermore, saturated fat has been shown to have numerous positive effects on health, such as improving liver health by encouraging the liver cells to get rid of their fat cells, improving the immune system's response by helping white blood cells to recognize and destroy invaders more effectively, enabling the absorption of fat - soluble vitamins by acting as their carriers, as well as improving hormonal activity by providing the building blocks for a variety of hormones that are essential to human health.

Vegetables contain good amounts of valuable nutrients, such as essential minerals and vitamins.

Failing to eat breakfast can also result in mood swings, lack of mental clarity and a deficiency of essential nutrients such as carbohydrates, dietary fibre and some vitamins and minerals.

Other ingredients such as aloe vera and prickly pear powder deliver essential vitamins and antioxidants to seal in moisture, fight breakouts, and balance pH levels to keep hair shiny and healthy.

Apart from the fact that they have a low - carbohydrate count, eggs (a main ingredient in frittatas) contain essential nutrients like iron, protein, and vitamin D. Vegetables such as chard, broccoli, or spinach will provide an added boost of fiber to the frittata — without loading it up with extra carbs.

High in antioxidants, the raw cacao is considered a Superfood and contains a number of essential minerals; such as potassium, copper and magnesium, flavonoids and several vitamins; including vitamin B1, B2, D, and E.

Chicken, of course, covers the always - important protein piece, and pesto — one of my favorites - not only boosts essential vitamins like A, C, E, K, and B6, and minerals such as copper, manganese, calcium, and iron, it also gives you the Omega - 3 healthy fats you need.

Several vitamins and minerals, such as iron, zinc, and selenium, are essential for a healthy immune system.

Sardine is a rich source of essential vitamins and minerals such as Vitamin B12, Vitamin D, Vitamin A, Vitamin E, Calcium, Iron, Phosphorous, Magnesium, and Iodine.

However, the king of high - protein foods seems to be the egg after all — not only does it pack all essential amino acids, but it provides many other crucial nutrients such as choline and a variety of vitamins and minerals and supplies the body with a significant amount of «good» cholesterol.

And in your crust you've got delicious, heart - healthy walnuts, rich in essential Omega - 3 fatty acid, are an awesome source of Vitamin E — another powerful antioxidant — and are also packed with many important B - complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B - 6, and fVitamin E — another powerful antioxidant — and are also packed with many important B - complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B - 6, and fvitamin B - 6, and folates.

Vitamin D is needed for the transcription of anti-microbial peptides, such as the cathelicidin LL - 37 and beta - defensin, which are essential for defense against intracellular bacteria and viruses.

More than one hundred vitamin B6 - dependent enzymes have been identified, mostly involved in amino acid metabolism: for oxygen transport via hemoglobin synthesis; in blood sugar regulation via conversion of stored carbohydrate to energy; in the development of the myelin sheath surrounding nerve cells; in the conversion of alphalinoleic acid to the essential long - chain fatty acid DHA; 28 and in the synthesis of neurotransmitters, phospholipids and sphingolipids, the vitamin niacin from tryptophan, and other vital metabolites.5 In addition to its role in enzyme reactions, B6 appears to moderate the action of some steroid hormones such as the glucocorticoid hormones, which in turn influence the metabolism of protein, carbohydrate and lipids.5, 9 B6 also is a potent antioxidant, rivaling carotenoids and vitamin E in its ability to quench reactive oxidants in the body.29

To sum up, a diet based on whole and unprocessed foods such as lean meats and vegetables contain all the essential nutrients vitamins, and minerals you need to lose weight and remain healthy.

However, spirulina is a wonderful source of vitamins A, K, trace minerals, iron, antioxidants, healthy essential fatty acids such as GLA, and powerful detoxifying and longevity - enhancing compounds such as phycocyanin, a blue pigment in plants that has been shown to have incredible health benefits for the body!