Sentences with phrase «establishing consistent habits»

Not exact matches

However, establishing some kind of a sleep schedule with regular, consistent habits, such as reading the same book and napping at the same time, will help your baby sleep better.

Mainly, you get into bad baby sleep habits by taking shortcuts: letting your baby sleep on the couch or in your bed, never establishing a consistent bedtime routine, keeping the little on up too late, etc..

Creating a consistent bedtime routine can also help establish good sleep habits.

* How to establish the right contexts for your meditation practice and make it a consistent habit

Lifestyle change comes from establishing consistent healthy habits you can utilize daily.

The success depends on staying consistent — establishing a habit.

And maybe even more importantly, this is where you establish good habits such as consistent saving and investing.

Many people use the 52 - Week Challenge as a way to establish healthy and consistent saving habits, and even build saving vehicles for goals like emergency savings.

Keeping your dog or puppy on a consistent schedule for eating, drinking and potty breaks will go a long way toward establishing good bathroom habits.