Sentences with phrase «estimate calorie and fat»

It also helps to estimate calorie and fat amounts.

Not exact matches

i don't really need to know the calories or fat or anything but i'm a huuge protein fanatic and i was just curious if you had an estimate.

Nutritional Estimates Per Serving (generous 1 cup) 238 calories, 7.7 g fat, 29.5 g carbs, 5.5 g fiber, 14.6 g protein and 6 Weight Watchers PointsPlus Optional additions / variations: substitute 1/2 pound cooked Italian turkey sausage for the pepperoni.

Nutrition Estimates Per Serving (about 1/2 cup): 38 calories, 0.3 g fat, 8.8 g carbs, 1.4 g fiber, 1.3 g protein and * 1 PointsPlus

Nutritional Estimates Per Serving (approximately 4 4 - inch pancakes): 276 calories, 1.7 g fat, 34.9 g carbs, 3.6 g fiber, 28.9 g protein and 7 Weight Watchers PointsPlus If you like sweeter pancakes you may want to add a tablespoon of sugar to the batter, just remember to adjust the PointsPlus accordingly.

Nutritional Estimates Per Serving (3/4 cup): 176 calories, 0 g fat, 41 g carbs, 2 g fiber, 2 g protein and 5 Weight Watchers PointsPlus

Nutritional Estimates Per Serving (1/6 about 1 cup): 155 calories, 3.3 g fat, 28.6 g carbs, 2.1 g fiber, 3.2 g protein and 4 Weight Watchers PointsPlus Value

Nutritional Estimates Per Serving (1 slice): 161 calories, 1.2 g fat, 35.3 g carbs, 2.2 g fiber, 3.5 g protein and 4 Weight Watchers PointsPlus Value (PPV) Other additions (instead of dates and apricots) I want to try: 1/2 cup shredded coconut 1 cup fresh blueberries 1/2 cup applesauce 1/2 cup drained crushed pineapple

Nutritional Estimates Per Serving (1 muffin): 213 calories, 8g fat, 35g carbs, 2g fiber, 4g protein and 6 WW PointsPlus value.

Nutritional Estimates Per Serving (1 slice): 214 calories, 9.4 g fat, 31.3 g carbs, 3.1 g fiber, 5.6 g protein and 6 PointsPlus.

To give you a ballpark estimate, the base / classic recipe with unsweetened almond milk, 2 % yogurt, and one tablespoon maple syrup is 350 calories, 10g fat, 51g carbs, and 15.5 g protein.

I made this recipe with teff flour instead of kamut flour and calculated the following (estimated) nutritional values for one serving (one twentieth of the full recipe): 158 calories; 17g fat; 20g carbohydrates; 3.5 g fiber; 3.7 g sugar; 3.5 g protein

Given the 7 million monthly estimated purchases at Sodexo cafeterias, the company estimates this move will result in a savings of more than 250 million calories, 38 million grams of fat, 15 million grams of saturated fat and 304 million milligrams of sodium from student meals each month.

This data series was primarily designed to estimate daily per capita calorie availability and food - pattern equivalents of the five major food groups plus the amounts of added sugars and sweeteners and added fats and oils.

From this value the researchers subtracted the basal metabolism value and the calories that had been converted to fat (estimated with special x-rays that reveal fat deposits).

You can use an online calculator to better estimate the amount and type of calories you need to consume every day to gain as much as lean mass possible while minimizing fat gain.

For example, if a food item contained 30g of protein, 40g of carbs, and 20g of fat, using the Atwater values he could estimate the total calorie count of the food item to be ~ 460 calories.

*** Estimated Nutritional Information per pinwheel using my brands and oat fiber option: Calories: 121, Fat: 10 grams, Carbs: 2.4 grams, Fiber: 1 gram Net Carbs: 1.4 grams, Protein: 6 grams, Sodium: 239 grams.

Estimated Nutritional Information per pinwheel using my brands and oat fiber option: Calories: 121, Fat: 10 grams, Carbs: 2, Fiber: 1 Net Carbs: 1, Protein: 6 grams, Sodium: 239grams.

The daily calories burned calculator is a calorie calculator that takes into account your current weight, body fat percentage (if you know it), and daily activity estimate to approximate your daily calories burned.

The calorie intake calculator estimates how many calories you should eat per day to lose 1 pound of fat per week, 1.5 pounds of fat per week, and 2 pounds of fat per week.

Estimated body fat %, estimated calorie expenditure, and desired approach tEstimated body fat %, estimated calorie expenditure, and desired approach testimated calorie expenditure, and desired approach to macros.

In some cases, where people eat really low calorie diets like 500 or 600 calories per day and do lots of exercise, they often lose about 30 % — 40 % less fat than is estimated using prediction equations.

Instead of estimating your maintenance intake and then subtracting an arbitrary number, you set your calorie intake with fat loss in mind from the beginning.

Once you estimate your calorie needs, you can determine recommended amounts for total fat, saturated fat and unsaturated fat intake.

We estimate that roughly about 60 % of her calories was from fat, 30 % from protein, and 10 % from carbs (all vegetables).

You can use a free site like Fitday.com to estimate the number of calories in your meals, and then you will know how much protein, carbohydrate, fat, and calories you are eating each day.

Can you give me an estimate of my calorie intake I have a lil stubborn belly fat so I want to go on a 200 calorie deficit eating at maintenance while burning fat and building curves I'm 36 weigh 138 workout 2 - 3 days what should my calorie range be thx

Therefore, this equation will be very accurate in all but the very muscular (will under - estimate calorie needs) and the very fat (will over-estimate calorie needs).