Sentences with phrase «estimate calories based»

Not exact matches

The current system of calorie counting on which our nutrition labels are based «provides only an estimate of the energy content of foods,» Malden C. Nesheim, a professor of nutrition at Cornell University, said at a 2013 meeting of the international nonprofit Institute for Food Technologists.

To give you a ballpark estimate, the base / classic recipe with unsweetened almond milk, 2 % yogurt, and one tablespoon maple syrup is 350 calories, 10g fat, 51g carbs, and 15.5 g protein.

This tool will give you a good estimate of how many calories you should consume daily but I've found that, sometimes, the numbers can be way too high for people outside of the average population which most of these calculations are based on.

You will never know the exact calories, so you just need to do your best to estimate (e.g. learn what 3oz chicken or 1 cup rice looks like so you can use that as a standardized value and make estimates based off that).

Based on these estimates, women ages 19 to 30 need 1,800 to 2,400 calories, women ages 31 to 50 require 1,800 to 2,200 calories and women over 50 need 1,600 to 2,200 calories.

These two heart rate based calorie burn calculators (also known as «heart rate based caloric expenditure calculators») provide an estimate of the rate at which you are burning calories during aerobic (i.e. cardiorespiratory) exercise, based on your average heart rate while performing the exercise.

Since most people will not go to such lengths, use your estimate of calories burned as a base point to track your workouts.

This Calorie Calculator is based on the Mifflin - St Jeor Equation which calculates basal metabolic rate (BMR), and its results are based on an estimated average.

I'm still confused as to how much cardio I should be doing and how many calories I should eat... I haven't had skinfolds done in a few months so based on past skinfolds I have estimated that my BMR is 1327 to 1340 calories a day.

The «traditional» estimate is based on the Katch - Mcardle calorie estimator for somebody eating a Western diet:

For this running calorie burn calculator, cardiorespiratory fitness level is estimated through VO2max estimation, based on the runner's 20 second resting heart rate, per the relationship defined by N Uth, H Sorensen, K Overgaard, and PK Pedersen in their study titled «Estimation of VO2max from the ratio between HRmax and HRrest — the Heart Rate Ratio Method.»

You can use the Mayo Clinic to estimate your current calorie needs and then either maintain, increase * or reduce * that number based on your goals (health, muscle building, weight loss *).

This Calorie Deficit Calculator will determine the estimated total number of calories you need to maintain your current weight based on your BMR (Basal Metabolic Rate) and your level of activity.

Based on the estimate of 285 Calories per day overall — this would equate to:

I'm not sure of the total calories but I would estimate the protein content per ball (if you make 25 small ones) to be between 5 - 7 grams of protein per ball, based on the average protein content of protein powder, peanut butter + oats added together.

Do NOT EVER add back in calories based on estimated burn.

The 31 funniest one line jokes to cheer you up after the US election result Public health experts estimate that the average UK adult consumes 200 - 300 more calories than they need on a daily basis, which they warn can lead to

The calorie estimates you see above are based on an 85 - pound American bulldog.

Here are estimated calorie requirements for boxers based on their average weight.

So, we wanted to point out that the above calorie estimates were calculated based on a 68 - pound male dog.

The app also estimates calories burned, which might be helpful for a pet with weight issues, and gives your pet a daily score based on their activity.

Matrix is claiming a high degree of accuracy, presumably because the calorie figure can be based on your body temperature rather than just being an estimate based on steps alone.

Bixby Vision gains new features on the S9, including a shoppable makeup application filter, image - based language translation and calorie estimates for food photos.

Apart from heart rate, pace and machine - specified data like elevation and flights of stairs climbed, GymKit enables the connected machines to show calorie estimates based on your height and weight data stored on Apple Health.