Sentences with phrase «estimate lean body»

From this, we can then estimate their lean body mass (LBM) and convert the chart into protein in terms of g / kg LBM as shown below.

Assuming most people are aiming for a calorie intake about 15 % below their Basal Metabolic Rate (BMR), we can estimate their lean body mass using the Katch McArdle formula.

Not exact matches

Having dazzled its way into the limelight as an excellent low impact exercise option, an estimated 12 million people worldwide are happily scooping their belly buttons towards their spines and pushing the Pilates bandwagon to a stronger, leaner body.

The following calculator estimates your final body weight at the end of dieting down to the percentage body fat you specify, taking into account typical rates of lean body mass loss when dieting.

Based on the rough estimate of.7 g of protein per pound of lean body mass (Phinney and Volek recommend.6 - 1.0 g / lb lean body mass), and your consumption of 143g / protein per day... your lean body mass would be 203 lbs (please check my math).

They estimated that you would need 2.3 - 3.1 g of protein per kg of lean body mass (your current body weight minus body fat).

It's not body mass index but an actual estimate of lean tissue.

A more accurate estimate, especially for people with high body fat, can be reached by calculating protein intake from lean mass, which is calculated as total body weight minus body fat.

To estimate your protein requirements, first determine your lean body mass.

If you have had your body composition tested and you know your lean body mass, then you can get the most accurate BMR estimate of all.

Any formula that takes into account your lean body mass (LBM) will give you the most accurate determination of your energy expenditure, but even without LBM you can still get a reasonably close estimate.

Note: Since Body Fat Percentage calculations use total body weight and not estimates of lean muscle mass and fat, BMI can not determine between the overweight and the more muscuBody Fat Percentage calculations use total body weight and not estimates of lean muscle mass and fat, BMI can not determine between the overweight and the more muscubody weight and not estimates of lean muscle mass and fat, BMI can not determine between the overweight and the more muscular.

In order to estimate your daily protein needs, first calculate your body fat percentage to measure your lean body mass.

Combine these measurements with your gender and height and this navy calculator will estimate body fat percent, lean mass, fat mass, and your general navy fitness category.

Purina research scientist Dr. Brian Zanghi points out, «Nutrition studies have shown that properly feeding to ideal body condition can play a big role in an older dog's wellness and longevity, but estimating a senior's dog body condition score to its estimate body fat condition and lean mass is difficult and not well defined.

(It is hard to estimate a patient's lean body mass for drug dosing if it is encased in a fat suit.)