Not exact matches
The current system of
calorie counting on which our nutrition labels are based «provides only an
estimate of the energy
content of foods,» Malden C. Nesheim, a professor of nutrition at Cornell University, said at a 2013 meeting of the international nonprofit Institute for Food Technologists.
Once a person is well versed in the
calorie content of their staple foods I suppose they could just
estimate but faced with an ever increasing exposure to over foods I imagine some
calorie counting is an inevitable part of healthy living.
When Shelly Hester and her colleagues analyzed 22 published studies on the metabolizable energy
content of breast milk, the researchers were able to
estimate the
calories found per serving: About 65
calories per 100 milliliters (mL) of breast milk.
According to one speaker at this year's annual meeting of the Institute for Food Technologists, called «Re-examining the Energy Value of Food», the current system provides merely an
estimate of the energy
content of foods and therefore doesn't tell the whole picture when it comes to the
calories your body extracts from food.
I'm not sure of the total
calories but I would
estimate the protein
content per ball (if you make 25 small ones) to be between 5 - 7 grams of protein per ball, based on the average protein
content of protein powder, peanut butter + oats added together.