While muscle, joint, and other general body aches can happen for a number of reasons which should be
evaluated by your health care practitioner, when there's no other identifiable cause, it often means there's toxic waste built up in the system.
«Before beginning gyrotonics (or any exercise program, for that matter), you should be
evaluated by a qualified
health care practitioner,» says Nicholas M. Licameli, physical therapist at Professional Physical Therapy.