carob, rooibos tea, black and green tea in moderation, DGL, apple cider vinegar, wine vinegar, balsamic vinegar, coconut water vinegar, coconut water in moderation, vanilla extract (if cooked), pomegranate molasses in moderation, maple syrup and maple sugar very
occasionally, honey very
occasionally, dried fruit very
occasionally, dates and date sugar very
occasionally, molasses very
occasionally, unrefined
cane sugar (sucanat,
evaporated cane juice, muscovado, very
occasionally, coconut aminos, are okay.