Sentences with phrase «even burn more calories at rest»

With the right type of exercise, you'll increase your muscle mass and with more muscles, you'll even burn more calories at rest.

Not exact matches

Although the exact mechanisms aren't fully understood yet, research indicates that your body will burn more calories, even when you're at rest — when you take whey before exercising.

It's based on various factors including height, age, body composition (a higher muscle - to - fat ratio will burn more calories even at rest).

It's based on various factors including your height, age and body composition (a higher muscle to fat ratio will burn more calories even at rest).

You'll also burn more calories throughout the day even at rest.

In addition, exercise makes weight loss easier because you'll burn calories during your workout, your metabolic rate will be increased for some time afterwards, and you'll build lean muscle tissue, which is more metabolically active than fat — meaning that you burn more calories even when you're at rest.

Individuals with more muscle and larger body mass will burn more calories, even at rest.

It burns more calories at rest than fat, effectively helping you to be fat - burning machine even when you're sitting at your desk.

Even if you don't need the extra protein to help maintain muscle mass while you're eating at maintenance, it can help you burn around 80 — 100 calories more per day, which, in some cases, is enough to help offset the drop in resting metabolic rate caused by dieting.

More muscle translates to a higher total calorie burn, even while you are at rest.

Keeping active makes the body more efficient at burning calories even when at rest, so a brisk walk has a positive knock on effect.

With more muscle, your body's metabolism improves and you burn more calories, even at rest.

The more lean muscle you have, the more calories your body will burn even at rest.

You'll also be building lean, strong muscle during HIIT, and we all know that muscle burns more calories even at rest than fat does.

And still other weight loss products will work on increasing your metabolism so that you can have more energy and so your body can burn more fat and calories throughout the day, even while you are at rest.

The more lean muscle mass you have on your body, the more calories you will burn daily even when at rest, so weight - bearing exercise is also a relevant weight and fat loss tool.

Having more muscle mass causes her to burn a tad more calories than her 45 % body fat counterpart, even while she is at rest.

The more muscle mass you have, the higher your resting metabolic rate, which means you'll burn calories at a higher rate even when you're not working out.