They may also build sensory breaks into the day, allowing the child to walk around, stretch and
even do jumping jacks at regular intervals.
Not exact matches
Other options are some easy
jumping jacks, some rebounding or if you really want to torch up those fat burning pathways then you can
even do some aerobic cardio.
But could totally
do the sit to stand thing, or
jumping jacks, or
even kettle bell swings.
To make the muscles in your legs work
even harder and tone faster, try holding a weight whilst
doing all of the exercises except for the
jumping jacks.
Advanced trainers can
do even jumping jacks.
Oh, that's simple - while the other girls were obediently standing in line, paying attention and quietly performing one plié after another, I was
doing jumping jacks, running in place, leg lifts, and
even went so far as to get down on the floor and
do the «bicycle» exercise for abs.
If you don't have time for a class or a multi-mile run, a quick 10 minutes of movement can make a big impact —
even if it's jogging in place, some
jumping jacks, or a few simple yoga poses.