If you are going nut free, I would do big crunchy coconut flakes or
even dried bananas.
Not exact matches
Ingredients used in the company's products include organic cacao nibs, freeze -
dried acai and raspberries, goji berries, mangoes,
bananas and
even freeze -
dried spinach, kale and broccoli sprouts.
It would be great with mashed - up
banana and walnuts, with
dried apricots and pecans, or
even raisins and almonds — yum!
Hahaaa... I agree as I had to cook my still VERY moist
banana nut loaf for over 1.5 hrs when the original recipe called for your typical 1 hr... The darn thing just didn't want to
dry up... But I ended up removing it from the cooling oven after I came back from running errands and
even though still «wet», it tasted awesome... I was looking for a recipe that called for coconut flour as I thought that might improve on the absorption capability and came across your recipe... sounds perfect!
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and
dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I
even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container
Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
We add it to celery, toast,
bananas, apple slices and
even dry granola bars to get extra protein / omega's.
Even these «healthy foods» like
bananas, melons,
dried fruits and starchy vegetables like carrots, corn, peas, beets and winter squashes are high in natural sugars.