Sweat out that negative energy just before work or
even during your lunch break for an added boost.
And if your gym is located close enough, you could work out in the mornings before going to work or
even during the lunch breaks.
Imagine going for a paddle before or after work, on weekends, or
even during your lunch break — no buying, storing, or transporting — just hop in and go.
Since guards of Haitian backgrounds constituted the sizeable proportion of guards at the Center, they could no longer talk to one another in Creole,
even during lunch breaks.
Not exact matches
Whether it was in the
evenings, on the weekends, or
during my
lunch break, I could earn money as long as I had access to a computer and an internet connection.
But most people have time,
even if it's getting away from the desk and jotting ideas down
during lunch breaks during the week, and an hour or two on the weekend.
Instead, Maher's team came up with «Wellness Adventures,» which encourages employees to pick and enjoy «fun» activities
during their
lunch break — such as laser tag, basketball, golf, or
even trampolining — to make fitness feel a little more like schoolyard recess than another chore to fit into the day.
The traditional school schedule was so rushed that students had no time to meet with teachers, to have
breaks during the school day, or
even sometimes to eat
lunch.
It's common for people to eat at their desk, but take a walk
during your
lunch break,
even if it's just for five minutes.
You can do it on your
lunch break,
during nap time, immediately after a feeding, or in the
evening after baby is in bed.
Some workers are up as early as 4 a.m.
during the summer and will work until the
evening with no
breaks save for an occasional short
lunch, he said.
You are guaranteed to have more success with sticking with one diet for a longer time,
even if it isn't the perfect one, than changing your mind three times in one month and torturing your body with every single «miraculous «diet you pick up
during lunch break at the office.
Visit a park or the beach
during your
lunch break, and schedule fun activities to do every
evening.
Even five minutes
during a
lunch break will do.
If you normally are exposed to little or no sun, take a walk
during your
lunch break to get some natural light (
even on a cloudy day).
A gentle yoga class or
even a walking the dog for half an hour
during your
lunch break can really make the difference between feeling tired, or wired at the end of the day.
Wake up 10 minutes earlier and go for a walk, move up and down the stairs for 10 minutes
during your
lunch break and take a fast - paced stroll around the parking lot before heading home for the
evening.
So, walking or jogging for a short time before work, taking a walk
during your
lunch break, and doing some body weight strength exercises in the
evening adds up to one great workout without seeming too time consuming.
Remember that
even a quick message can be funny, flirty or interesting, making the other person smile
during a
lunch break or a commute.
Log on in the morning,
during your
lunch break and again in the
evening.
Adults of all ages can be spotted engaging to mobile gaming everywhere; waiting in line at the post office,
during lunch break, while travelling or
even sitting comfortably on their living - room sofas.
For students up to the age of 15, this means they will be allowed to take their phones to and from school, but will not be permitted to use their devices
during the classes, or
even at
lunch breaks.
Be it while traveling to and from office,
during their
lunch / coffee
breaks, while in a cab, or on a flight, or on a bus, or
even at the gym!
We can have standing meetings, we can walk
during the
lunch break, and we can look to reduce TV viewing in the
evenings by seeking out less sedentary behaviours.
Authors will also be at the table in the morning,
during the
lunch break, and before
evening meals.
If you know when you are likely to impulse buy, for example on payday,
during your
lunch break, or online in the
evenings, commit to taking steps to counteract these habits.
I thought I had it all figured out, how easy it would be to post every day
even if I did it
during the
lunch break.
Even if it's just a walk
during your
lunch break.
You can grab half an hour of learning
during your commute, while cooking dinner or
even as part of your
lunch break.
Interact with these creative minds
during our coffee
breaks, our
lunch at Restaurant Dorta and
during the aperitif on Saturday
evening.
``... [T] he iPad will provide time - challenged students an easy way to add 30 to 45 minutes of studying each day...
during a
lunch break, waiting in the car - pool line, or
even getting their oil changed.
[30]... simply because some men like the Jackass principals are prepared to engage in grossly stupid behaviour and then attempt to profit from their stupidity through television, internet videos and movies, or like the grievor by taking bets on whether they will actually engage in that sort of conduct, does not mean that kind of behaviour ought to be tolerated in the workplace,
even if it takes place outside of working hours
during employees»
lunch or
break periods.
There will be ample time
during breaks, and two specific social events in the exhibit hall — a Wine and Cheese reception on Monday
evening, and
lunch in the exhibits on Tuesday.
You can study
during lunch breaks,
during «down time,» or in the
evening.
By getting your colleagues involved, you will be
even less likely to back out and can
even train together
during your
lunch break or after work (wish me luck for the Hays Tough Mudder challenge 2017).
Even something as simple as sending a picture message to your spouse
during your
lunch break will go a long way in keeping you two connected.