Sentences with phrase «even fruit cups»

Some dry cereal, granola bars and even fruit cups work great in the car or on the go.

Not exact matches

One cup of nonfat sweetened fruit yogurt can have up to 47 grams of carbs, which is even higher than a comparable serving of ice cream (30, 31).

Even if rhubarb might call for some honey you don't have to drop two cups of it in the pot while cooking the fruit, just a tablespoon (or two) is perfectly enough to make the jam nicely cringe free.

add ins: 1/4 cup dark chocolate chips or dried fruit or nuts, hemp or sunflower seeds or even spices like a teaspoon of ground cinnamon.

Throw a handful of fresh or frozen fruit, granola or cereal, and maybe even a few chocolate chips into a yogurt cup for an easy, delicious, and nutritious morning meal.

Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]

Later, though, Bihuniak tells me that my Puritanism is unfounded, and the fruit cup would have been totally fine, given the circumstances (if you're worried about it, she suggests draining the syrup, a solution so simple it had not even occurred to me).

If that pizza, even counting the tomato paste as double, is counting as 1/4 cup vegetable, there will still need to be an additional fruit or vegetable on the plate.

Even though we were not on the all inclusive plan, we were still welcome to the numerous sample appetizers that were brought out hourly at the pool — chicken wings, fruit cups, mini-pizzas, etc., and were able to charge food / alcohol to our room (rates were reasonable).

Next year, with having to spend for an additional 1/2 cup of fruit and whole grain rich, I'm very concerned my breakfast program won't break even... much less provide me with the extra funding to keep my lunch program from running me into the black.

In addition to those foods, adding two servings (around two cups) of fruit per day can provide new moms and their babies with even more crucial nutrients.

A mixture of one tablespoon of lemon juice to one cup water will let you prepare fruits like apples (and even bananas) that turn brown when cut by dipping the slices in the mixture.

Together with Greek yogurt, cottage cheese is one of the most convenient and versatile high - protein foods that deserve their place on a bodybuilder's breakfast menu, and it's also a good source of calcium and vitamin A. Combine 1 cup of low - fat cottage cheese with no added sodium with slices of your favorite fiber - rich fruit such as peaches, apples, strawberries or even bananas.

Even though organizations, such as the World Health Organization, promote guidelines of at least 5 total servings of produce per day, these university studies revealed a need to increase daily intake to a level of at least 8 to 10 servings of vegetables / fruit each day... One serving = 1/2 Cup (approximately).

With 3.5 grams of sugar, 4 grams of fiber, and even a gram of protein in a half cup, blackberries are a surprisingly well - rounded fruit, and the perfect addition to any smoothie.

Strawberries are even more powerful with about 85 mg of vitamin C in one cup of the fruit.

100 % fruit juice is better for you than than sugary drinks such as Sunny D, however, even all - natural juice has up to 36 grams of sugar in each cup.

It is even convenient to carry a fruit cocktail from your home in a plastic bag if not cup.

My fruit intake is very modest, like maybe 1/4 cup of berries at best and even this isn't on a daily bases.

Kefirko makes the whole thing simple by using a double lid that provides proper airflow during fermentation to keep out impurities and fruit flies, as well as perfectly strains the drink when it's ready and even has an integrated measuring cup.

One cup of nonfat sweetened fruit yogurt can have up to 47 grams of carbs, which is even higher than a comparable serving of ice cream (30, 31).

«The amount of pesticide residues that an average person ingests throughout an entire year is even less than the amount of those «harmful» substances in one cup of coffee... Unfounded fears about the dangers of pesticide residues on fruit and vegetables may stop many consumers from buying these fresh, healthful foods.

One cup of raspberries as a snack provides 3.3 grams, and a pear with skin in the evening can add another 6 grams, for a total of more than 25 grams just from fruits and vegetables.

Using a lab testing procedure called ORAC (Oxygen Radical Absorbance Capacity), USDA researcher Ronald Prior, Ph.D., found that a one - cup serving of Wild Blueberries has more total antioxidant capacity (TAC) than 20 other fruits and veggies, including cranberries, strawberries, plums, raspberries and even cultivated blueberries.

If you really enjoy eating fruit in the evening, at least try to limit your portion to, say, one cup of grapes (as opposed to three big handfuls).

Instead, for healthy snacks, choose a piece of fruit, a cup of raw vegetables with 1/2 cup of yogurt - based dip, an ounce of nuts, a cheese stick or even a hard - boiled egg.

1/4 cup of fruit or squash puree makes a good «egg» to bind — banana, applesauce, squash, and even sweet potato make for good binders.

Fans of mint like to keep this herb on hand to add flavor and nutrition to greek yogurt, smoothies, salads and fruit salads, quinoa - based dishes, fruit popsicles, and even steeped in hot water to make a delicious cup of herbal tea.

We would be more than happy to identify them to you on an early morning or late evening walk at any of our Belize Jungle lodges or simply hanging out at one of the bird perches (deck) while sipping a cup of coffee, tea, or in — season fruit juices.